Nutrition Unit Exam
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Last updated almost 7 years ago
45 questions
1
The process by which the body takes in and uses food
The process by which the body takes in and uses food
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A guide for making healthful daily food choices
A guide for making healthful daily food choices
1
Starches and sugars in foods
Starches and sugars in foods
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Substances intentionally added to foods to produce a desired effect
Substances intentionally added to foods to produce a desired effect
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An indigestible complex carbohydrate
An indigestible complex carbohydrate
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Food poisoning
Food poisoning
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A disorder characterized by compulsive overeating
A disorder characterized by compulsive overeating
1
Nutrients that help build and maintain body cells and tissues
Nutrients that help build and maintain body cells and tissues
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A nonfood form of one or more nutrients
A nonfood form of one or more nutrients
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A desire rather than a need to eat
A desire rather than a need to eat
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Complex carbohydrates are found in
Complex carbohydrates are found in
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Fats are a type of
Fats are a type of
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Fat-soluble vitamins
Fat-soluble vitamins
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The nutrient that makes up the greatest percentage of the body is
The nutrient that makes up the greatest percentage of the body is
1
Which of the following is NOT a food group?
Which of the following is NOT a food group?
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The Nutrition Facts panel on food labels includes information on
The Nutrition Facts panel on food labels includes information on
1
The main source of energy from the body comes from
The main source of energy from the body comes from
1
Eating foods with fiber
Eating foods with fiber
1
What food is a good source of vitamin A?
What food is a good source of vitamin A?
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Food additives are used in food products to
Food additives are used in food products to
1
What food is a good source of Vitamin C?
What food is a good source of Vitamin C?
1
Fad diets, liquid diets and fasting are dangerous because they
Fad diets, liquid diets and fasting are dangerous because they
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Hunger is
Hunger is
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Anorexia nervosa
Anorexia nervosa
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People's food choices are NOT affected by
People's food choices are NOT affected by
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The term light refers to foods with no amount, or an insignificant amount, of total fat, saturated fat, cholesterol, sodium, sugars or calories.
The term light refers to foods with no amount, or an insignificant amount, of total fat, saturated fat, cholesterol, sodium, sugars or calories.
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Fish, meat and eggs are rich in carbohydrates.
Fish, meat and eggs are rich in carbohydrates.
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Water is a nutrient that is vital to every body function.
Water is a nutrient that is vital to every body function.
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Corn syrup is a type of protein.
Corn syrup is a type of protein.
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The footnote, or lower part of the Nutrition Facts panel, is the same from product to product.
The footnote, or lower part of the Nutrition Facts panel, is the same from product to product.
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Fasting for more than short periods deprives your body of needed nutrients.
Fasting for more than short periods deprives your body of needed nutrients.
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You can use and store a product after its expiration date.
You can use and store a product after its expiration date.
1
Bulimia and binge eating are the same because they involves cycles of overeating.
Bulimia and binge eating are the same because they involves cycles of overeating.
1
Fatty acids are classified as either saturated or unsaturated.
Fatty acids are classified as either saturated or unsaturated.
1
BMI evaluates your body size in relation to your height and weight.
BMI evaluates your body size in relation to your height and weight.
1
You need 5-7 servings of fruits each day.
You need 5-7 servings of fruits each day.
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Ingredients are listed in ascending order (least to most).
Ingredients are listed in ascending order (least to most).
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The repeated pattern of loss and regain of body weight is called bicycling.
The repeated pattern of loss and regain of body weight is called bicycling.
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Bulimia and Anorexia are each types of eating disorders.
Bulimia and Anorexia are each types of eating disorders.
1
All dietary supplements are risk free.
All dietary supplements are risk free.
2
How do the ideas of variety, moderation and balance apply to healthful eating?
How do the ideas of variety, moderation and balance apply to healthful eating?
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What are the four steps to reduce foodborne illness?
What are the four steps to reduce foodborne illness?
2
List two examples of risky weight loss strategies.
List two examples of risky weight loss strategies.
2
Compare and contrast vitamins and minerals.
Compare and contrast vitamins and minerals.
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What is the formula to find someone's BMI (body mass index)?
What is the formula to find someone's BMI (body mass index)?