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Mindfulness

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Last updated almost 7 years ago
10 questions
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Question 1
1.

What is mindfulness?

Question 2
2.

According to the link below, what is the percentage of students that had higher soical behaviros?
https://www.apa.org/monitor/2012/07-08/ce-corner

Question 3
3.

In the link below, the article talks about why mindfulness is benefical in the classroom. What are one of those reasons, and why?

https://www.apa.org/monitor/2012/07-08/ce-corner

Question 4
4.

Researchers theorize that mindfulness meditation promotes metacognitive awareness, decreases rumination via disengagement from perseverative cognitive activities and enhances attentional capacities through gains in working memory.

Question 5
5.

What is a growth mindset?

Question 6
6.

What is a fixed mindset?

Question 7
7.

Use the link below to define and descirbe one of the opening mindfulness activities you can do before class?
https://www.edutopia.org/article/13-powerful-sel-activities-emelina-minero

Question 8
8.

Why is circle sharing important when having a discussion with the class?

Question 9
9.

What is a closing activity that you could do at the end of a class to help with calming you and your body?

Question 10
10.

What could be some draw backs (if any) in using this social emotional learning aspect in the classroom?