Which parts of your body benefit from running according to the video?
In the video they say: "swimming has a higher learning curve". What does that mean?
What is said about the butterfly stroke?
What is said about impact problems (problems with joints and bones) amongst runners?
What is said about chlorine in pool water?
What is said about open water swimming at the beginning of the video?
When should your start training?
Why should you train in several different locations?
What is sighting?
How can you navigate while swimming?
What should you eat before a race?
What is said about Daniel?
Why is it difficult to swim in open water in a lot of places in England?
What is said about the river Thames?