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Swimming
By Rian van den Boogaard
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Last updated over 5 years ago
14 questions
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Question 1
1.
Which parts of your body benefit from running according to the video?
your heart and arteries
your heart and blood
your heart and lungs
Question 2
2.
In the video they say: "swimming has a higher learning curve". What does that mean?
Swimming is more difficult than running.
Swimming takes more time to pick up than running.
Swimming takes up more time than running
Question 3
3.
What is said about the butterfly stroke?
It is the sport movement that takes the longest to learn.
It is the most exhausting sports activity.
It uses up the most calories of any sport.
Question 4
4.
What is said about impact problems (problems with joints and bones) amongst runners?
Runners have higher impact problems to non-runners.
Runners have lower impact problems to non runners.
Runners have the same impact problems as non-runners.
Question 5
5.
What is said about chlorine in pool water?
It is only bad for you if you are allergic to it.
It is only bad for you if you spend a lot of time in a pool.
It is only bad for you if you swallow a lot of water.
Question 6
6.
What is said about open water swimming at the beginning of the video?
It has become less well-known recent years.
It has become more well-known in recent years.
It has gotten more publicity in recent years.
It has gotten less publicity in recent years.
Question 7
7.
When should your start training?
At the beginning of the summer.
In the middle of the summer.
At the end of the summer.
Question 8
8.
Why should you train in several different locations?
It makes it less boring.
It prepares you better.
It will be better for your body.
Question 9
9.
What is sighting?
lowering your head and looking under water.
raising your head and looking around
raising your head and looking straight ahead.
Question 10
10.
How can you navigate while swimming?
Use a compass that you've attached to your wrist.
Use notable points you've had a look at before the race.
Use other swimmers and follow their lead.
Question 11
11.
What should you eat before a race?
Lots of fatty food like butter, meat and oily fish.
Lots of healthy food like fruit and vegetables.
Lots of starchy food like bread, pasta and grains.
Question 12
12.
What is said about Daniel?
He is an expert on outdoor swimming.
He is a famous outdoor swimmer.
He is one of the best outdoor swimmers.
Question 13
13.
Why is it difficult to swim in open water in a lot of places in England?
The water is too polluted.
The water is too hard to reach.
The water is forbidden to swim in.
Question 14
14.
What is said about the river Thames?
It is cleaner than it has been.
It is quite polluted
It is not safe to swim in.