This GoFormative goes with Lesson 11 of Second Steps. You might want to watch it in a different tab to see the questions while you watch and answer them as you go. https://www.secondstep.org/covid19support/grade-5-lessons
Question 1
1.
What is a time that you have felt anxious about something?
Question 2
2.
Question 3
3.
Question 4
4.
How could Aaron handle his anxiety?
Question 5
5.
Question 6
6.
Which of the strategies have you tried or will you try when you are anxious/nervous?
Which of these symptoms have you experienced when you have felt anxiety?
Racing thoughts (can't focus well)
Stomach pain
Negative self talk
What if..... (negative outcome)
Body is tense
How does Aaron experience anxiety about going to camp?
Racing thoughts
Stomach pain
Negative self talk
What if... (negative outcome)
Body is tense
What did Aaron end up doing to calm his anxiety? You can choose more than 1.