Test your nutrition knowledge

1

Orange juice gives us

1

Eating too many sugary foods may cause

1

Whole-grain foods like brown rice and whole wheat bread are better choices than white rice and white bread because whole-grains...

1

A doughnut has

1

____________________________ will help you lose weight

1

It is best to lose

1

Which of the following counts as 1 serving from the bread group?

1

Which of the following does NOT count as 1 serving from the meat group?1

1

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...

1

Protein

1

Which of the following is a complete source of protein?

1

Fat does NOT

1

A diet high in saturated fats increases your risk of getting

1

Fruits are high in all of the following except

1

Cabbage family vegetables may help prevent cancer. They include

1

There is enough food on the planet to feed every person.

1

A food intolerance is the same thing as a food allergy.

1

Everyone needs to take daily multivitamins

1

Folate, or folic acid supplements have been shown to reduce the risk of birth defects.

1

Test your nutrition knowledge

Orange juice gives us

Eating too many sugary foods may cause

Whole-grain foods like brown rice and whole wheat bread are better choices than white rice and white bread because whole-grains...

A doughnut has

____________________________ will help you lose weight

It is best to lose

Which of the following counts as 1 serving from the bread group?

Which of the following does NOT count as 1 serving from the meat group?1

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...

Protein

Which of the following is a complete source of protein?

Fat does NOT

A diet high in saturated fats increases your risk of getting

Fruits are high in all of the following except

Cabbage family vegetables may help prevent cancer. They include

There is enough food on the planet to feed every person.

A food intolerance is the same thing as a food allergy.

Everyone needs to take daily multivitamins

Folate, or folic acid supplements have been shown to reduce the risk of birth defects.

A woman with 30% body fat is considered healthy.

Orange juice gives us

Eating too many sugary foods may cause

Whole-grain foods like brown rice and whole wheat bread are better choices than white rice and white bread because whole-grains...

A doughnut has

____________________________ will help you lose weight

It is best to lose

Which of the following counts as 1 serving from the bread group?

Which of the following does NOT count as 1 serving from the meat group?1

For lunch, Bob had a peanut butter sandwich, a cup of skim milk, and a medium apple. His lunch included...

Protein

Which of the following is a complete source of protein?

Fat does NOT

A diet high in saturated fats increases your risk of getting

Fruits are high in all of the following except

Cabbage family vegetables may help prevent cancer. They include

There is enough food on the planet to feed every person.

A food intolerance is the same thing as a food allergy.

Everyone needs to take daily multivitamins

Folate, or folic acid supplements have been shown to reduce the risk of birth defects.

A woman with 30% body fat is considered healthy.