We All Have Strengths
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Last updated about 5 years ago
21 questions
Note from the author:
Personality
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There are many different kinds of strengths. Here are three strength categories:a. recognize your interests and abilties, such as, playing a musical instrument, reading, or having science interests.b. use personal capability to encourage yourself to work with others on a work project or with a team.c. become self-aware about how you perform your best. Some examples include: studying in a quiet space, working outdoors, or using tools to organize and keep your focus.
1. Now consider any of the strength categories in a, b, or c, and write 3 or more strengths you see in yourself.
There are many different kinds of strengths. Here are three strength categories:
a. recognize your interests and abilties, such as, playing a musical instrument, reading, or having science interests.
b. use personal capability to encourage yourself to work with others on a work project or with a team.
c. become self-aware about how you perform your best. Some examples include: studying in a quiet space, working outdoors, or using tools to organize and keep your focus.
1. Now consider any of the strength categories in a, b, or c, and write 3 or more strengths you see in yourself.
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2. Do you have a strength you wrote in #1 that you use on a daily basis? True for yes or false for no.
2. Do you have a strength you wrote in #1 that you use on a daily basis? True for yes or false for no.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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3. Do you have a strength in using a tool that keeps you focused and at ease while working on a task? Some examples include: a picture or word checklist, or an I-phone to list your steps to do on a task, music or a stuffed animal, or something else.
3. Do you have a strength in using a tool that keeps you focused and at ease while working on a task? Some examples include: a picture or word checklist, or an I-phone to list your steps to do on a task, music or a stuffed animal, or something else.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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4. Do you have a strength to help you manage a difficult situation? For example, you may reach for calm music to listen to as a technique to get through a stressful medical or dental appointment.
4. Do you have a strength to help you manage a difficult situation? For example, you may reach for calm music to listen to as a technique to get through a stressful medical or dental appointment.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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5. Do any of your strengths bring ease or joy to other people? Some examples include participating in a group with others who value your help or performing for others, such as making lunch for siblings, or playing the guitar or piano for your family or at a church ceremony.
5. Do any of your strengths bring ease or joy to other people? Some examples include participating in a group with others who value your help or performing for others, such as making lunch for siblings, or playing the guitar or piano for your family or at a church ceremony.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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6. When using one or more of your strengths on a task or in an activity, do you feel more content or connected to others? Some examples include: you may help family members get the home or back patio ready for a family reunion social event. Or you may help your school staff get ready for a sports or art event.
6. When using one or more of your strengths on a task or in an activity, do you feel more content or connected to others?
Some examples include: you may help family members get the home or back patio ready for a family reunion social event. Or you may help your school staff get ready for a sports or art event.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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7. Do one or more of your strengths lead you to consider a specific career direction? There are many examples.
One example includes, you may have a knack at repairing some things around the house, so you think you might want to become an apprentice to someone who offers house repair services.
7. Do one or more of your strengths lead you to consider a specific career direction? There are many examples.
One example includes, you may have a knack at repairing some things around the house, so you think you might want to become an apprentice to someone who offers house repair services.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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9. Do you have a strength that connects you to people who see the best in you? You may show an interest in working or volunteering one projects with other people, such as, a neighborhood yard sale, or community art festival raising awareness and funding to save endangered animals in your state of residence.
9. Do you have a strength that connects you to people who see the best in you?
You may show an interest in working or volunteering one projects with other people, such as, a neighborhood yard sale, or community art festival raising awareness and funding to save endangered animals in your state of residence.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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10. Do you have a strength that helps you reach higher emotions or emotional well being? Examples include, you enjoy creating a piece of art/craft • singing. or taking good care of your pet.
10. Do you have a strength that helps you reach higher emotions or emotional well being?
Examples include, you enjoy creating a piece of art/craft • singing. or taking good care of your pet.
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11. Do you have a strength to better understand dlfficulties in others outside of your own life?For example you see on the news that more animals around the holidays are waiting in a shelter for new homes and they need help walking and feeding the dogs. You have a deep desire to help by volunteering your time.
11. Do you have a strength to better understand dlfficulties in others outside of your own life?
For example you see on the news that more animals around the holidays are waiting in a shelter for new homes and they need help walking and feeding the dogs. You have a deep desire to help by volunteering your time.
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2. Do you have a strength in speaking up for yourself or on behalf of another person?
For instance you speak up for a classmate who is out Ill fo a week. You ask the teacher for his assignments to deliver to him at home.
2. Do you have a strength in speaking up for yourself or on behalf of another person?
For instance you speak up for a classmate who is out Ill fo a week. You ask the teacher for his assignments to deliver to him at home.
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If yes, write the strength here and how you use it.
If yes, write the strength here and how you use it.
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13. Do you show empathy in one or more of these ways?
a. You want to assist another person who needs help, like a sick family member by making them a healthy dirink. Or, like helping your grandmother get leaves off her sidewalk so she does not slip.b. You volunteer with a group of people who have a deep passion for feeding the homeless in your area, or clean up the environment in your neighborhood.
13. Do you show empathy in one or more of these ways?
a. You want to assist another person who needs help, like a sick family member by making them a healthy dirink. Or, like helping your grandmother get leaves off her sidewalk so she does not slip.
b. You volunteer with a group of people who have a deep passion for feeding the homeless in your area, or clean up the environment in your neighborhood.
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If yes, write the strength and how you use it.
If yes, write the strength and how you use it.