Health Final Fall 2020
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Last updated about 5 years ago
24 questions
2
Create a SMART goal.
Explain what you want to happen.
Create a SMART goal.
Explain what you want to happen.
2
Create a SMART Goal.
Explain how it will be measurable.
Create a SMART Goal.
Explain how it will be measurable.
2
Create a SMART Goal.
Make the goal attainable.
Create a SMART Goal.
Make the goal attainable.
2
Create a SMART Goal.
Explain how it is realistic.
Create a SMART Goal.
Explain how it is realistic.
2
Create a SMART Goal.
Explain how it will be timely or time bound.
Create a SMART Goal.
Explain how it will be timely or time bound.
10
Put all elements together (numbers 1-5) and write your SMART Goal in the space below.
Put all elements together (numbers 1-5) and write your SMART Goal in the space below.
6
Predict how a vaccine protects you from a dangerous virus. Include the line of defense involved with this a specific structures/cells.
Predict how a vaccine protects you from a dangerous virus. Include the line of defense involved with this a specific structures/cells.
4
What are the four pathogens that can spread an infectious disease?
What are the four pathogens that can spread an infectious disease?
4
Which of the following represent your Immune system's first line of defense?
Which of the following represent your Immune system's first line of defense?
4
Which of the following represent your Immune system's third line of defense?
Which of the following represent your Immune system's third line of defense?
4
What is the visual guide for making healthful daily food choices called?
What is the visual guide for making healthful daily food choices called?
2
Protein
Protein
2
Fruits are high in all of the following except
Fruits are high in all of the following except
3
Which of the following are responsible for strengthing bones and teeth?
Which of the following are responsible for strengthing bones and teeth?
3
Which is not a nutrient?
Which is not a nutrient?
4
Using the Nutrition Facts Label answer questions 18-21.
What is the serving size?
Using the Nutrition Facts Label answer questions 18-21.
What is the serving size?
4
Using the Nutrition Facts Label answer questions 18-21.
How many servings are there per container?
Using the Nutrition Facts Label answer questions 18-21.
How many servings are there per container?
4
Using the Nutrition Facts Label answer questions 18-21.
How many calories are there per serving?
Using the Nutrition Facts Label answer questions 18-21.
How many calories are there per serving?
4
Using the Nutrition Facts Label answer questions 18-21.
If someone were to eat both servings how many calories would they consume?
Show your work in the box provided.
Using the Nutrition Facts Label answer questions 18-21.
If someone were to eat both servings how many calories would they consume?
Show your work in the box provided.
4
Using the Nutrition Facts Label answer questions 18-21.
If someone were to eat both servings how much SATURATED and TRANS fat would they consume?
Show your work in the box provided.
Using the Nutrition Facts Label answer questions 18-21.
If someone were to eat both servings how much SATURATED and TRANS fat would they consume?
Show your work in the box provided.
5
Define aerobic exercise.
Define aerobic exercise.
4
Give 2 examples of anaerobic exercise.
Give 2 examples of anaerobic exercise.
4
What does F.I.T.T. stand for?
What does F.I.T.T. stand for?
10
What are the 5 components of fitness?
What are the 5 components of fitness?