Your intelligence and skills are something very basic that cannot be changed.
No matter how much intelligence you have you can always change it
You can always change what type of person you are
You can learn new things but you can't really change who you are
You have the ability to alter basic things about your personality
Everyone is born with personality traits that they don't have the power to alter
What is you total score?
What do you think the school in Chicago’s procedure of “Not Yet”?
Which of these do you think is the most important to ensure you are resilient to problems and stress?
How can we begin to build on our resilience knowing this about our brains?