Use the scale provided to indicate how you feel regarding each opposite pair of statements.
E.g. If you agree with the left-hand statement, choose the relevant box from 1-4, where 1 represents the strongest agreement. If you agree more with the right-hand statement, choose the relevant box from 6-9.
Question 1
1.
I did better than I thought I would I didn’t do as well as I imagined
1 2 3 4 5 6 7 8 9
Question 2
2.
I pushed myself and worked hard I could have tried a bit harder
1 2 3 4 5 6 7 8 9
Question 3
3.
I took a chance by trying out something new I stuck to what I knew, because that’s what I feel sure of
1 2 3 4 5 6 7 8 9
Question 4
4.
I changed my work as I went along I stuck to my approach throughout
1 2 3 4 5 6 7 8 9
Question 5
5.
I listened to others’ feedback I kept going using my own approach
1 2 3 4 5 6 7 8 9
Question 6
6.
My work and ideas were my own I had help from other sources
1 2 3 4 5 6 7 8 9
Question 7
7.
I was clear on the task I was unsure what I was supposed to do
1 2 3 4 5 6 7 8 9
Question 8
8.
I’m satisfied with my results I’m not content with my results
1 2 3 4 5 6 7 8 9
Question 9
9.
I was working on a deadline It was a continuing project