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Form 1 Term 2 PE 2021

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Last updated almost 5 years ago
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Question 1
1.

The RICE method for treating injuries means

Question 2
2.

What is first aid and the 3 Ps' means?

Question 3
3.

What are the effects of exercise on the skeletal system

Question 4
4.

You have just won the finals of the cricket tournament and your
opponent is crying on the ground. What should you do?

Question 5
5.

Identify from the following which are non-locomotor movements

Question 6
6.

When a person is able to carry out everyday activities without getting tired, the person is:

Question 7
7.

In what period in the history of Health and Physical education was the Olympic Games started?

Question 8
8.

Wellness is a crucial part of our life, list 5 dimensions of wellness

Question 9
9.

The athlete above is executing a

Question 10
10.

In the history of Health and Physical education in which period was Health & Physical Education introduced in schools?

Question 11
11.

_____________ wellness is the ability understand ourselves and cope with life’s challenges

Question 12
12.

A netball team consists of _________________ players

Question 13
13.

The board at the back of the net in a basketball court is called a ______________ .

Question 14
14.

Students are asked to develop some activities to show different ways that the body can move. They are working on the concept of

Question 15
15.

The photograph below shows persons participating in the sport of ____________

Question 16
16.

In a movement education class, the teacher does activities to make the body move within a designated area. He is teaching ___________________

Question 17
17.

Which of the following is considered a _____________

Question 18
18.

What is the name of the equipment below?

Question 19
19.

When an athlete does exercises before physical activity this is called _____________

Question 20
20.

What an athlete does light stretches/exercises after vigorous physical activity this is called ______________.

Question 21
21.

The diagram below shows the markings and dimensions of a

Question 22
22.

The following represents a ____________court.

Question 23
23.

There are many factors affect movement. Haniffa experiences fear and anxiety sometimes. This is described as

Question 24
24.

The body has many systems; they all rely on each other in order for the body to work properly.

Question 25
25.

In the game of netball the player commits a foul when he/she moves with the ball.

Question 26
26.

Cells are the basic building blocks of the body.

Question 27
27.

The ability of the muscle to exert force during an activity_____________________

Question 28
28.

The range of motion around a joint _____________________________________

Question 29
29.

The ability of the muscle to continue to perform without fatigue. _______________

Question 30
30.

1. The amount of muscle, fat, bone, and other vital parts of the body._____________

Question 31
31.

The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity. _______________________

Question 32
32.

Which of the following invented the game of basketball?

Question 33
33.

Select the factors that may affect ones fitness level

Question 34
34.

The Sit and Reach Test is used to measure the flexibility
of the lower back and hamstring muscles.

Question 35
35.

Ryan consumes greasy fast foods almost everyday. What are 2 actions Ryan can take to help prevent this .

Question 36
36.

Which component of fitness does the standing broad jump is used to test

Question 37
37.

What are the functions of the muscular system ?

Question 38
38.

Involuntary/ smooth, Voluntary/ skeletal and Cardiac muscles are the types of muscles in the human body

Question 39
39.

The pectoral muscles is located in the chest area

Question 40
40.

Increase in the size of muscles is known as