The athlete above is executing a
The athlete above is executing a
The RICE method for treating injuries means
What is first aid and the 3 Ps' means?
What are the effects of exercise on the skeletal system
You have just won the finals of the cricket tournament and your
opponent is crying on the ground. What should you do?
Identify from the following which are non-locomotor movements
When a person is able to carry out everyday activities without getting tired, the person is:
In what period in the history of Health and Physical education was the Olympic Games started?
Wellness is a crucial part of our life, list 5 dimensions of wellness
The athlete above is executing a
In the history of Health and Physical education in which period was Health & Physical Education introduced in schools?
_____________ wellness is the ability understand ourselves and cope with life’s challenges
A netball team consists of _________________ players
The board at the back of the net in a basketball court is called a ______________ .
Students are asked to develop some activities to show different ways that the body can move. They are working on the concept of
The photograph below shows persons participating in the sport of ____________
In a movement education class, the teacher does activities to make the body move within a designated area. He is teaching ___________________
Which of the following is considered a _____________
What is the name of the equipment below?
When an athlete does exercises before physical activity this is called _____________
What an athlete does light stretches/exercises after vigorous physical activity this is called ______________.
The diagram below shows the markings and dimensions of a
The following represents a ____________court.
There are many factors affect movement. Haniffa experiences fear and anxiety sometimes. This is described as
The body has many systems; they all rely on each other in order for the body to work properly.
In the game of netball the player commits a foul when he/she moves with the ball.
Cells are the basic building blocks of the body.
The ability of the muscle to exert force during an activity_____________________
The range of motion around a joint _____________________________________
The ability of the muscle to continue to perform without fatigue. _______________
1. The amount of muscle, fat, bone, and other vital parts of the body._____________
The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity. _______________________
Which of the following invented the game of basketball?
Select the factors that may affect ones fitness level
The Sit and Reach Test is used to measure the flexibility
of the lower back and hamstring muscles.
Ryan consumes greasy fast foods almost everyday. What are 2 actions Ryan can take to help prevent this .
Which component of fitness does the standing broad jump is used to test
What are the functions of the muscular system ?
Involuntary/ smooth, Voluntary/ skeletal and Cardiac muscles are the types of muscles in the human body
The pectoral muscles is located in the chest area
Increase in the size of muscles is known as