Log inSign up for FREE
Library

Form 1 Term 2 PE 2021

Last updated almost 5 years ago
40 questions
1

The RICE method for treating injuries means

1

What is first aid and the 3 Ps' means?

1

What are the effects of exercise on the skeletal system

1

You have just won the finals of the cricket tournament and your
opponent is crying on the ground. What should you do?

1

Identify from the following which are non-locomotor movements

1

When a person is able to carry out everyday activities without getting tired, the person is:

1

In what period in the history of Health and Physical education was the Olympic Games started?

1

Wellness is a crucial part of our life, list 5 dimensions of wellness

1

The athlete above is executing a

1

In the history of Health and Physical education in which period was Health & Physical Education introduced in schools?

1

_____________ wellness is the ability understand ourselves and cope with life’s challenges

1

A netball team consists of _________________ players

1

The board at the back of the net in a basketball court is called a ______________ .

1

Students are asked to develop some activities to show different ways that the body can move. They are working on the concept of

1

The photograph below shows persons participating in the sport of ____________

1

In a movement education class, the teacher does activities to make the body move within a designated area. He is teaching ___________________

1

Which of the following is considered a _____________

1

What is the name of the equipment below?

1

When an athlete does exercises before physical activity this is called _____________

1

What an athlete does light stretches/exercises after vigorous physical activity this is called ______________.

1

The diagram below shows the markings and dimensions of a

1

The following represents a ____________court.

1

There are many factors affect movement. Haniffa experiences fear and anxiety sometimes. This is described as

1

The body has many systems; they all rely on each other in order for the body to work properly.

1

In the game of netball the player commits a foul when he/she moves with the ball.

1

Cells are the basic building blocks of the body.

1

The ability of the muscle to exert force during an activity_____________________

1

The range of motion around a joint _____________________________________

1

The ability of the muscle to continue to perform without fatigue. _______________

1

1. The amount of muscle, fat, bone, and other vital parts of the body._____________

1

The ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity. _______________________

1

Which of the following invented the game of basketball?

1

Select the factors that may affect ones fitness level

1

The Sit and Reach Test is used to measure the flexibility
of the lower back and hamstring muscles.

1

Ryan consumes greasy fast foods almost everyday. What are 2 actions Ryan can take to help prevent this .

1

Which component of fitness does the standing broad jump is used to test

1

What are the functions of the muscular system ?

1

Involuntary/ smooth, Voluntary/ skeletal and Cardiac muscles are the types of muscles in the human body

1

The pectoral muscles is located in the chest area

1

Increase in the size of muscles is known as