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L3 Y7 Healthy eating quiz

Last updated almost 5 years ago

11 questions

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Question 1

1.

How many sections are on the eat-well plate?

3

4

5

Question 2

2.

Name all 5 sections

Question 3

3.

An example of a meat is

chicken 

Fish 

Tofu 

Question 4

4.

Which meat is 'leaner'

Chicken 

Beef 

Question 5

5.

What is the bridge and claw method?

Question 6

6.

An example of calcium is

Pasta 

Yogurt

Egg

Question 7

7.

An example of a vehetarian source of PROTEIN is

Chickpeas 

Pasta 

Lettuce 

Question 8

8.

How many portions of fish should we aim to eat a week?

2

3

4

Question 9

9.

Protein is found in which of the following foods

pasta 

egg

cucumber

Question 10

10.

Carbohydrates provide our bodies with

Muscle 

Energy

Vitimins 

Question 11

11.

Which foods should we try to avoid and why?