Mental Health Day 5

Last updated over 5 years ago

12 Nsɛmmisa

Hyɛ no nsow a efi ɔkyerɛwfo no hɔ:

Mental Health Awarenss

Link to video 1 (in case you have technical difficulties watching it at home while it plays at school)- https://ocps.instructuremedia.com/embed/cd89d010-20c2-4f93-b984-5faa0014e4e1

Link to video 2 (in case you have technical difficulties watching it at home while it plays at school)- https://ocps.instructuremedia.com/embed/e648aa60-b5d3-4059-a3ac-d61fa324385e

Mental Health Day 5

Last updated over 5 years ago

12 Nsɛmmisa

Hyɛ no nsow a efi ɔkyerɛwfo no hɔ:

Mental Health Awarenss

Link to video 1 (in case you have technical difficulties watching it at home while it plays at school)- https://ocps.instructuremedia.com/embed/cd89d010-20c2-4f93-b984-5faa0014e4e1

List 4 types of professionals that are available for mental health support

List 3 types of professional help available

Medication is __________________________ the only solution to mental health struggle

School based mental health resources

List 2 resources that are available to you outside of school

When talking to someone be sure to:

Self care habits I want to use

Emotion management strategies I want to use

Mindfulness techniques I want to use

Self care and mindfulness APPs

Link to video 2 (in case you have technical difficulties watching it at home while it plays at school)- https://ocps.instructuremedia.com/embed/e648aa60-b5d3-4059-a3ac-d61fa324385e

Mental Health Day 5

Mental Health Day 5

List 4 types of professionals that are available for mental health support

List 3 types of professional help available

Medication is __________________________ the only solution to mental health struggle

School based mental health resources

List 2 resources that are available to you outside of school

When talking to someone be sure to:

Self care habits I want to use

Emotion management strategies I want to use

Mindfulness techniques I want to use

Self care and mindfulness APPs

Circle a few ways that currently DO practice good self care in Blue, Circle a few ways that you COULD TRY practicing self care in Green

Take a few minutes and fill in each category for you self care plan

List 4 types of professionals that are available for mental health support

List 3 types of professional help available

Medication is __________________________ the only solution to mental health struggle

School based mental health resources

List 2 resources that are available to you outside of school

When talking to someone be sure to:

Self care habits I want to use

Emotion management strategies I want to use

Mindfulness techniques I want to use

Self care and mindfulness APPs

Circle a few ways that currently DO practice good self care in Blue, Circle a few ways that you COULD TRY practicing self care in Green

Take a few minutes and fill in each category for you self care plan