Muscle Strength and Endurance
star
star
star
star
star
Last updated almost 5 years ago
4 questions
1
| Draggable item | arrow_right_alt | Corresponding Item |
|---|---|---|
Fast Twitch | arrow_right_alt | Type 2 Fibers |
Slow Twitch | arrow_right_alt | Type 1 Fibers |
1
Muscle Strength is built by...
Muscle Strength is built by...
1
- Explosive and powerful
- Uses Glycogen
- Uses Oxygen
- Endurance related
- Resists Fatigue
- Quickly Fatigues
- Marathon Runner
- Sprinter
- Fast Twitch
- Slow Twitch
1
Im lifting weights and I realize I cannot lift for very long. If I want to increase my muscle endurance, I should...
Im lifting weights and I realize I cannot lift for very long. If I want to increase my muscle endurance, I should...