| Draggable item | arrow_right_alt | Corresponding Item |
|---|---|---|
Slow Twitch | arrow_right_alt | Type 2 Fibers |
Fast Twitch | arrow_right_alt | Type 1 Fibers |
Im lifting weights and I realize I cannot lift for very long. If I want to increase my muscle endurance, I should...
Muscle Strength is built by...
Explosive and powerful
Uses Glycogen
Uses Oxygen
Endurance related
Resists Fatigue
Quickly Fatigues
Marathon Runner
Sprinter
Fast Twitch
Slow Twitch