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Essential Nutrients

Last updated over 5 years ago

10 Nsɛmmisa

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Asemmisa {{asɛmmisaAhyɛnsode}}

1.

What are the six essential nutrients? Briefly explain one benefit for every nutrient

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2.

How confident are you in your ability to make a healthy food choice?

Very Confident

somewhat confident

not confident

I have no idea what im doing

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3.

If you can make any small change to your diet, what would it be and why?

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4.

Does your family have a direct link to your health choices? Why or why not

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5.

How have your eating habits changed now that you are in high school?

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6.

How could you improve your diet to include all the six essential nutrients

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7.

in your opinion, how does the media influence your food choices? (Instagram, Tik Tok, Youtube)

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8.

Do you plan on changing your eating habits? why or why not

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9.

How does food affect your performance in sports/school

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10.

What further questions do you have about nutrition.