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Essential Nutrients

Last updated almost 5 years ago

10 questions

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Question 1

1.

What are the six essential nutrients? Briefly explain one benefit for every nutrient

Question 2

2.

How confident are you in your ability to make a healthy food choice?

Very Confident

somewhat confident

not confident

I have no idea what im doing

Question 3

3.

If you can make any small change to your diet, what would it be and why?

Question 4

4.

Does your family have a direct link to your health choices? Why or why not

Question 5

5.

How have your eating habits changed now that you are in high school?

Question 6

6.

How could you improve your diet to include all the six essential nutrients

Question 7

7.

in your opinion, how does the media influence your food choices? (Instagram, Tik Tok, Youtube)

Question 8

8.

Do you plan on changing your eating habits? why or why not

Question 9

9.

How does food affect your performance in sports/school

Question 10

10.

What further questions do you have about nutrition.