GOAL: I want to improve my freethrow percentage on the basketball team by 25% by the time the season ends on June 15th. I will acheive this by practing freethrows for 30 extra minutes each day and asking my coach for weekly updates.
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Question 1
1.
Specific: What do you want to do?
Question 2
2.
Measurable: How will you know when you've reached it?
Question 3
3.
Achievable: Is it in your power to accomplish it? How so?
Question 4
4.
Realistic: Can you realistically acheive it? Please explain.
Question 5
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Timely: When exactly do you want to accomplish it?
Question 6
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Overall Goal: Please combine all the info now into one goal. It can be multiple sentences. Use my example at the top to guide you.
