Lesson 15: Human Growth and Development
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Last updated over 5 years ago
19 Nsɛmmisa
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What is a balanced diet?
What are the benefits of regular exercise?
What are three examples of harmful substances?
Make a grocery list of foods that would provide a balanced breakfast.
Look at five habits that can lead to a healthy body. On which one do you think you need to improve? What can you do to improve?
In a healthy diet, Which of the following should you eat the least: Fruits, Chicken, Candy? Why?
Name a food that would be a healthy snack. In which section of the food guide pyramid doesn't belong?
Which of the following is the healthiest choice to eat with your lunch? Potato chips, Carrot sticks, Or a candy bar? Why?
Would a dinner of baked chicken, rice, and broccoli with cheese sauce be a balanced meal? Why?
Why is the bread, cereal, rice and pasta group shown on the base of the food guide pyramid and not at the top of the pyramid?
Name an activity that could provide regular exercise.
How much sleep do you usually get each night? Do you think you get enough rest?
What is one way people can avoid spreading a cold?
Why should people avoid harmful substances?
What does having a balanced diet mean?
Which of the following is an example of a harmful substance?
Which of the following would not help you maintain good health?
Which statement would be the best advice for a friend who eats only fast food restaurants?
Which menu best represents a balanced diet?