Lesson 15: Human Growth and Development

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19 questions
0

What is a balanced diet?

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What are the benefits of regular exercise?

0

What are three examples of harmful substances?

1

Make a grocery list of foods that would provide a balanced breakfast.

1

Name an activity that could provide regular exercise.

1

How much sleep do you usually get each night? Do you think you get enough rest?

1

What is one way people can avoid spreading a cold?

1

Why should people avoid harmful substances?

1

Look at five habits that can lead to a healthy body. On which one do you think you need to improve? What can you do to improve?

1

In a healthy diet, Which of the following should you eat the least: Fruits, Chicken, Candy? Why?

1

Name a food that would be a healthy snack. In which section of the food guide pyramid doesn't belong?

1

Which of the following is the healthiest choice to eat with your lunch? Potato chips, Carrot sticks, Or a candy bar? Why?

1

Would a dinner of baked chicken, rice, and broccoli with cheese sauce be a balanced meal? Why?

1

What does having a balanced diet mean?

1

Which of the following is an example of a harmful substance?

1

Which of the following would not help you maintain good health?

1

Which statement would be the best advice for a friend who eats only fast food restaurants?

1

Why is the bread, cereal, rice and pasta group shown on the base of the food guide pyramid and not at the top of the pyramid?

1

Which menu best represents a balanced diet?