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Aerobic Dance

Last updated almost 5 years ago

8 questions

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Question 1

1.

What was the count that our dance went with?

4,4,4,4

4,2,4,2

2,2,2,2

8,8,8,8

Question 2

2.

What does Anaerobic mean?

Exercising without oxygen

Hitting target heart rate

Using weights to gain muscle

Exercsing with oxygen 

Question 3

3.

What was one thing you learned about aerobic dance/ Zumba in class

Question 4

4.

Aerobic dance/ Zumba is for girls

True

False

Question 5

5.

Aeorobic Dance has which of the following characteristics?

Fun

Upbeat

Aerobic 

Slow pased

Not a form of exercise

Easy to learn

Question 6

6.

How did learning this dance make you feel?

Question 7

7.

List some benefits of taking part in Aerobic Dance/ Zumba

Question 8

8.

Will you partake in any zumba classes now on your own?

Yes

Maybe

Not a Chance