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Aerobic Dance

Last updated about 5 years ago

8 Nsɛmmisa

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1.

What was the count that our dance went with?

4,4,4,4

4,2,4,2

2,2,2,2

8,8,8,8

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2.

What does Anaerobic mean?

Exercising without oxygen

Hitting target heart rate

Using weights to gain muscle

Exercsing with oxygen

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3.

What was one thing you learned about aerobic dance/ Zumba in class

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4.

Aerobic dance/ Zumba is for girls

Nokorɛ

Ɛnyɛ ampa

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5.

Aeorobic Dance has which of the following characteristics?

Fun

Upbeat

Aerobic

Slow pased

Not a form of exercise

Easy to learn

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6.

How did learning this dance make you feel?

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7.

List some benefits of taking part in Aerobic Dance/ Zumba

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8.

Will you partake in any zumba classes now on your own?

Yes

Maybe

Not a Chance