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Daily Emotional Check In

Last updated over 4 years ago

5 questions

0

0

0

Question 3

3.

Reflect and explain why you are feeling this way... (optional)

0

1

Question 1

1.

What color zone are you in right now?

Green Zone

Blue Zone 

Red Zone

Yellow Zone 

Question 2

2.

What emotion are you feeling right now?

happy

content

focused

relaxed

calm

tired

lonely

bored

sad

disappointed

enraged

inconsolable

hysterical

terrifed

angry

frustrated

scared

worried

excited

silly

Question 4

4.

What do you need today?

Nothing, I am ready for class! 

I need connection today. 

I need space today. 

I would like to check in with Miss P.

I need to check in with Miss P or another adult.

Other - Miss P will check in.

Question 5

5.

Anything else Miss P needs to know today...