Daily Emotional Check In

Last updated almost 5 years ago

5 questions

0

Identifying emotions

0

Identifying emotions

0

Reflect and explain why you are feeling this way... (optional)

Identifying emotions

0

1

Green Zone

Blue Zone 

Red Zone

Yellow Zone 

Nothing, I am ready for class! 

I need connection today. 

I need space today. 

I would like to check in with Miss P.

I need to check in with Miss P or another adult.

Other - Miss P will check in.

Red Zone

Yellow Zone 

What emotion are you feeling right now?

happy

content

focused

relaxed

calm

tired

lonely

bored

sad

disappointed

enraged

inconsolable

hysterical

terrifed

angry

frustrated

scared

worried

excited

silly

I need connection today. 

I need space today. 

I would like to check in with Miss P.

I need to check in with Miss P or another adult.

Other - Miss P will check in.