SEL Activity
On a scale of 0-10 (0 being calm and 10 really mad and/or upset), how are you feeling today?
Have you ever heard of tapping?
On a scale of 0-10 (0 being calm and 10 really mad and/or upset), how are you feeling now after the tapping exercise?
How did you feel while tappping? (Mark all the apply)
In 3-5 complete sentences, write about how you could use this strategy in your life?