Log in
Sign up for FREE
arrow_back
Library

Food and Nutrition Test

star
star
star
star
star
Last updated over 4 years ago
9 questions
Note from the author:
Food and Nutrition
Microbiology
1
1
2
1
2
1
2
1
1
Question 1
1.

Food is any substance (material) consumed (eaten) to provide nutrients (things your body needs). Food gives you energy to ____________.

Question 2
2.

Plants eat just like people and that is how they get their energy.

Question 3
3.

What are the THREE things that food does for us?

Question 4
4.

Use your slides to match each correctly.

Draggable itemarrow_right_altCorresponding Item
Vitamins are
arrow_right_alt
a substance from a plant or animal you eat.
Minerals are
arrow_right_alt
a substance from soil or water that you eat.
Question 5
5.

Use your slides to match each correctly.

Draggable itemarrow_right_altCorresponding Item
Carbohydrates
arrow_right_alt
is a mineral that helps move oxygen in your body.
Fats
arrow_right_alt
is a mineral that builds strong bones.
Proteins
arrow_right_alt
Help you grow
Calcium
arrow_right_alt
Give you energy
Iron
arrow_right_alt
Help repair your body
Question 6
6.

Use your slides to match each correctly.

Draggable itemarrow_right_altCorresponding Item
Exercise
arrow_right_alt
is movement of your body to keep you healthy.
Flexibility
arrow_right_alt
is being able to stretch your body easily.
Question 7
7.

Use your slides to match each correctly.

Draggable itemarrow_right_altCorresponding Item
Sugars like cake and ice cream...
arrow_right_alt
Give you energy slowly.
Starches like pasta, bread, and rice ....
arrow_right_alt
Help you digest your food.
Fiber like green vegetables and beans....
arrow_right_alt
give your body energy quickly.
Question 8
8.

It is not important to have a balanced diet.

Question 9
9.

To have a balanced diet you should have:
  • ½ of your food should come from carbohydrates.
  • ¼ of your food should come from proteins.
  • ¼ of your food should come from fats.