What is stress?


Making a game plan will help you stay more______________.
Taking a deep breath is to activate the nose's relaxation mode.
, and are physical sign of stress.
What is your favourite food that can help you manage your stress levels. Draw it. (Click ''show your work'')
Yoga, reading and ___________ can significantly reduce stress.
Which of the following sound tracks cannot lower stress-related blood pressure?
What kind of exercise can you do at home? (Upload a picture.)