6B Ways to manage stress during Pandemic Special Summer Holiday?
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Last updated almost 4 years ago
7 questions
What is stress?
Required
1
Making a game plan will help you stay more______________.
Making a game plan will help you stay more______________.
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1
Taking a deep breath is to activate the nose's relaxation mode.
Taking a deep breath is to activate the nose's relaxation mode.
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1
______________________ ,______________________ and______________________ are physical sign of stress.
Other Answer Choices:
fatigue
lazy
irritability
shy
headaches
proud
happy
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1
What is your favourite food that can help you manage your stress levels. Draw it. (Click ''show your work'')
What is your favourite food that can help you manage your stress levels. Draw it. (Click ''show your work'')
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1
Yoga, reading and ___________ can significantly reduce stress._______
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1
Which of the following sound tracks cannot lower stress-related blood pressure?
Which of the following sound tracks cannot lower stress-related blood pressure?
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1
What kind of exercise can you do at home? (Upload a picture.)
What kind of exercise can you do at home? (Upload a picture.)