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healthy habbits
By Polina Koval
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Last updated about 4 years ago
9 questions
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Match healthy habits with the correct advices
No chemicals
sleep 8-10 hours a day
Manage stress
fill half of my plate with fruits and veggies
Rest
walk the dog/go for a swim
Exercise
talk with me and help me figure it out
Fruit & veggies
make right choices
a habit is created when you do something repeatedly until it comes natural
True
False
healthy eating is all about feeding your dog fresh and nutritious foods
True
False
you shouldn’t drink plenty of water every day
True
False
children should be active for at least 60 minuets a day
True
False
sleep allows us to restore, repair and rebuild all the things in our body
True
False
try and have colorful food everyday
True
False
keep all the devices in your bedroom
True
False