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4000 Word Listening Text
By Sacha Waller
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Last updated over 3 years ago
10 questions
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Instructions
Listen to the text and answer the questions
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Question 1
1.
Sleep is:
turning off the brain
the opposite of being awake
a complete system on its own
Question 2
2.
Sleep is:
a time to delete all input
a time to process all input
a time to remember all input
Question 3
3.
Lack of sleep makes us:
feel pain more severely
feel pain less frequently
feel pain more often
Question 4
4.
The amount of sleep a person needs is determined by:
genetics
emotions
our environment
Question 5
5.
Do most people occasionally have trouble going to sleep?
not mentioned
no
yes
Question 6
6.
Insomnia means:
sleeplessness
feeling tired
sleep patterns
Question 7
7.
Sleep therapists recommend:
going to bed earlier
going to bed later
going to bed before 10pm
Question 8
8.
Sleep therapists recommend getting up:
earlier
later
at your usual time
Question 9
9.
Which sentence is NOT true
Exposure to light affects sleep patterns.
It's good to work on your computer before going to bed.
Thick curtains ma help you to sleep.
Question 10
10.
According to the passage, the worst thing to do is:
try to relax
drink coffee
start worrying