Log in
Sign up for FREE
arrow_back
Library
Chapter 7 Exam
By Robert Butts
star
star
star
star
star
Share
share
Last updated 7 months ago
10 questions
Add this activity
Note from the author:
Instructions
Required
1
Required
1
Required
1
Required
1
Required
1
Required
1
Required
1
Required
1
Required
1
Required
1
Record your answers to each of the following questions on the form below
Record your answers to each of the following questions on the form below
Question 1
1.
Name the six general types of nutrients
1. _______
2. _______
3. _______
4. _______
5. _______
6. _______
Question 2
2.
True or False. Vegetarians must get the proteins they need by eating foods from animal sources.
True
False
Question 3
3.
What are the two distinct types of vitamins?
1. _______
2. _______
Question 4
4.
_______ foods provide vitamins, minerals, and other health-promoting components and have little added sugars, saturated fats, and sodium.
Question 5
5.
True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.
True
False
Question 6
6.
What are the three main components that makeup body composition?
1. _______
2. _______
3. _______
Question 7
7.
True or false. BMI is calculated and interpreted in the same way for each age group.
True
False
Question 8
8.
People who experience overweight are at an increased risk for which of the following health conditions?
Type 2 diabetes.
Hearing loss.
Liver damage.
Lung cancer.
Question 9
9.
_______-_______ is a range of irregular eating behaviors that show an unhealthy relationship with body image and food.
Question 10
10.
Explain how you can choose healthy foods and beverages at a restaurant.