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Chapter 7 Exam

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Last updated 6 months ago
10 questions
Note from the author:
Record your answers to each of the following questions on the form below
Record your answers to each of the following questions on the form below
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Question 1
1.
Name the six general types of nutrients

1. _______
2. _______
3. _______
4. _______
5. _______
6. _______
Question 2
2.

True or False. Vegetarians must get the proteins they need by eating foods from animal sources.

Question 3
3.
What are the two distinct types of vitamins?
1. _______
2. _______
Question 4
4.
_______ foods provide vitamins, minerals, and other health-promoting components and have little added sugars, saturated fats, and sodium.
Question 5
5.

True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.

Question 6
6.
What are the three main components that makeup body composition?

1. _______
2. _______
3. _______
Question 7
7.

True or false. BMI is calculated and interpreted in the same way for each age group.

Question 8
8.

People who experience overweight are at an increased risk for which of the following health conditions?

Question 9
9.
_______-_______ is a range of irregular eating behaviors that show an unhealthy relationship with body image and food.
Question 10
10.

Explain how you can choose healthy foods and beverages at a restaurant.