Energy Balance: Basic Nutrition and Physical Health cloned 11/1/2022

Last updated over 3 years ago

10 questions

Instructions

Please choose the correct answer.  

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Energy Balance: Basic Nutrition and Physical Health cloned 11/1/2022

Last updated over 3 years ago

10 questions

Instructions

Please choose the correct answer.  

Question 1

What is the most important food group for bone growth?

Fruit

Protein 

Dairy 

Vegetables

Whole Grains

Question 2

Give three examples of dairy foods.

Question 3

Match the food item with the correct food group.

Draggable item		Corresponding Item
Milk		Dairy
Strawberries		Whole Grains
Wheat Toast		Vegetables
Peanut Butter		Protein
Carrots		Fruit

Question 4

_______  is an example of a healthy snack.

Question 5

Fruit gummies are a healthy snack that is part of the Fruits food group.

True

False

Question 6

Name four fruits or vegetables you enjoy eating or would like to try.

Question 7

How many glasses of water does your body need every day?

6

8

4

10

Question 8

Explain three ways you can be active and have fun outside every day?

Question 9

List three healthy drink choices.

Question 10

10.

You should get 60 minutes of active play time each day.

True

False