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#2 Muscles Diagram and Exercises

Last updated over 3 years ago

12 questions

Instructions

Go through this presentation and answer the questions along the way. 

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Question 1

1.

Muscles KWL: Before you go through this presentation share what you (K) know about muscles already, (W) would like to know about muscles, and then at the end before you submit come back to this question and add your (L) what you learned about muscles.

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Question 2

2.

In your own words, why are muscles important?

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Question 3

3.

Watch the 2 video links. Then list 5 facts you learned from the videos.

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7

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5

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Question 6

6.

See if you can remember the names of the major leg muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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Question 7

7.

See if you can remember the names of the major arm muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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Question 8

8.

See if you can remember the names of the major core muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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2

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3

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4

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Question 4

4.

Question 5

5.

Question 9

9.

See #9 Click on your answers in the picture.

Question 10

10.

See #10 Click on your answers in the picture.

Question 11

11.

See #11 Click on your answers in the picture.

Question 12

12.

See #12 Click on your answers in the picture.

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is. 

Arm Curls

Chest Press

Squats

Sit Ups

Russian Twists

Shoulder Press

Shrugs

Trapezoid

Deltoid

Biceps

Pectorals

Obliques

Abdominis

Quadriceps

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

Weighted Squats

deadlift

diamond push ups

pull ups

jump roping

Triceps

Latissimus Dorsi

Gluteus Maximus

Hamstring

Calf Muscle