#2 Muscles Diagram and Exercises

Instructions

Go through this presentation and answer the questions along the way. 

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Muscles KWL: Before you go through this presentation share what you (K) know about muscles already, (W) would like to know about muscles, and then at the end before you submit come back to this question and add your (L) what you learned about muscles.

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In your own words, why are muscles important?

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Watch the 2 video links. Then list 5 facts you learned from the videos.

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Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

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5

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

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See if you can remember the names of the major leg muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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See if you can remember the names of the major arm muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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See if you can remember the names of the major core muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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2

See #9 Click on your answers in the picture.

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See #10 Click on your answers in the picture.

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See #11 Click on your answers in the picture.

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3

	Arm Curls	Chest Press	Squats	Sit Ups	Russian Twists	Shoulder Press	Shrugs
Trapezoid
Deltoid
Biceps
Pectorals
Obliques
Abdominis
Quadriceps

	Weighted Squats	deadlift	diamond push ups	pull ups	jump roping
Triceps
Latissimus Dorsi
Gluteus Maximus
Hamstring
Calf Muscle

Muscles KWL: Before you go through this presentation share what you (K) know about muscles already, (W) would like to know about muscles, and then at the end before you submit come back to this question and add your (L) what you learned about muscles.

In your own words, why are muscles important?

Watch the 2 video links. Then list 5 facts you learned from the videos.

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

See if you can remember the names of the major leg muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

See if you can remember the names of the major arm muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

See if you can remember the names of the major core muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

See #9 Click on your answers in the picture.

See #10 Click on your answers in the picture.

See #11 Click on your answers in the picture.

See #12 Click on your answers in the picture.