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#2 Muscles Diagram and Exercises

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Last updated over 3 years ago
12 questions
Go through this presentation and answer the questions along the way.
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Question 1
1.

Muscles KWL: Before you go through this presentation share what you (K) know about muscles already, (W) would like to know about muscles, and then at the end before you submit come back to this question and add your (L) what you learned about muscles.

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Question 2
2.

In your own words, why are muscles important?

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Question 3
3.

Watch the 2 video links. Then list 5 facts you learned from the videos.

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5
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Question 6
6.

See if you can remember the names of the major leg muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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Question 7
7.

See if you can remember the names of the major arm muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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Question 8
8.

See if you can remember the names of the major core muscles. If not go back to the previous slides for help. List those muscles being used in the pictures.

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4
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Question 4
4.

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

Arm Curls
Chest Press
Squats
Sit Ups
Russian Twists
Shoulder Press
Shrugs
Trapezoid
Deltoid
Biceps
Pectorals
Obliques
Abdominis
Quadriceps
Question 5
5.

Match the muscle to the exercise: you may need to do a little research about an exercise to see what the main muscle group it works on is.

Weighted Squats
deadlift
diamond push ups
pull ups
jump roping
Triceps
Latissimus Dorsi
Gluteus Maximus
Hamstring
Calf Muscle
Question 9
9.

See #9 Click on your answers in the picture.

Question 10
10.

See #10 Click on your answers in the picture.

Question 11
11.

See #11 Click on your answers in the picture.

Question 12
12.

See #12 Click on your answers in the picture.