#2 Muscles Diagram and Exercises
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Last updated over 3 years ago
12 questions
Go through this presentation and answer the questions along the way.









Arm Curls | Chest Press | Squats | Sit Ups | Russian Twists | Shoulder Press | Shrugs | |
|---|---|---|---|---|---|---|---|
Trapezoid | |||||||
Deltoid | |||||||
Biceps | |||||||
Pectorals | |||||||
Obliques | |||||||
Abdominis | |||||||
Quadriceps |
Weighted Squats | deadlift | diamond push ups | pull ups | jump roping | |
|---|---|---|---|---|---|
Triceps | |||||
Latissimus Dorsi | |||||
Gluteus Maximus | |||||
Hamstring | |||||
Calf Muscle |



