Wellness Check
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Last updated about 3 years ago
10 questions
Let's check on ourselves today :)
1
How are you feeling today, really?
How are you feeling today, really?
1
What's taking up most of your headspace right now?
What's taking up most of your headspace right now?
1
What was your last full meal, and have you been drinking enough water?
What was your last full meal, and have you been drinking enough water?
1
How have you been sleeping?
How have you been sleeping?
1
What have you been doing for exercise?
What have you been doing for exercise?
1
What did you do today that made you feel good?
What did you do today that made you feel good?
1
What's something you can do today that would be good for you?
What's something you can do today that would be good for you?
1
What's something you are looking forward to in the next few days?
What's something you are looking forward to in the next few days?
1
What's something we can do together this week to make things better for you?
What's something we can do together this week to make things better for you?
1
What are you grateful for right now?
What are you grateful for right now?