TY LCPE Exam

Instructions

Complete all questions. Pay close attention to the type of question, some require more than one answer to be selected.

Required

3

Which of the following are considered functions of the skeletal system?

Required

1

Which of the following is considered a long bone?

Required

1

Which of the following is an example of a flat bone?

Required

1

A ligament joins BONE to BONE

Required

1

Tendons join BONE to BONE

1

Which statement best describes a Synovial Joint?

Required

4

Required

1

Which movement occurs during Flexion of a joint?

Required

1

Which movement occurs during Extension of a joint?

Required

1

Which movement occurs during Abduction of a joint?

Required

1

Which of the following is an example of Dorsiflexion

Required

1

Skeletal muscle is considered voluntary muscle

Required

1

Which type of muscle fibre would be most associated with Marathon runners?

Required

1

Which muscle works in an antagonistic pair with the Biceps?

Required

1

Which muscle works in an antagonistic pair with the Quads?

Required

1

Which muscle works in an antagonistic pair with the Glutes?

Required

1

Which statement best describes Isometric muscle contraction?

Required

1

Which of these statements best describes the Frontal Plane?

Required

1

Which of these statements best describes the Sagittal Plane?

Required

1

Which of these statements best describes the Transverse Plane?

Required

1

Which of these statements best describes the Sagittal Axis?

Required

1

Which of these statements best describes the Frontal Axis?

Required

1

Which of these statements best describes the Vertical Axis?

Required

1

Muscular Strength, Flexibility and Body Composition are considered to be _____________________.

Required

1

Power, Speed and Reaction Time are considered to be ______________.

Required

1

Which statement best describes Aerobic Endurance?

Required

1

Which statement best describes Agility?

Required

1

What do the letters of the acronym SMART stand for?

Required

1

What do the letters of the acronym FITT stand for?

Required

1

TY LCPE Exam

Which of the following are considered functions of the skeletal system?

Which of the following is considered a long bone?

Which of the following is an example of a flat bone?

A ligament joins BONE to BONE

Tendons join BONE to BONE

Which statement best describes a Synovial Joint?

Which movement occurs during Flexion of a joint?

Which movement occurs during Extension of a joint?

Which movement occurs during Abduction of a joint?

Which of the following is an example of Dorsiflexion

Skeletal muscle is considered voluntary muscle

Which type of muscle fibre would be most associated with Marathon runners?

Which muscle works in an antagonistic pair with the Biceps?

Which muscle works in an antagonistic pair with the Quads?

Which muscle works in an antagonistic pair with the Glutes?

Which statement best describes Isometric muscle contraction?

Which of these statements best describes the Frontal Plane?

Which of these statements best describes the Sagittal Plane?

Which of these statements best describes the Transverse Plane?

Which of these statements best describes the Sagittal Axis?

Which of these statements best describes the Frontal Axis?

Which of these statements best describes the Vertical Axis?

Muscular Strength, Flexibility and Body Composition are considered to be _____________________.

Power, Speed and Reaction Time are considered to be ______________.

Which statement best describes Aerobic Endurance?

Which statement best describes Agility?

What do the letters of the acronym SMART stand for?

What do the letters of the acronym FITT stand for?

What are the main components of fitness that are developed by Continuous Training?

Which of the following are considered functions of the skeletal system?

Which of the following is considered a long bone?

Which of the following is an example of a flat bone?

A ligament joins BONE to BONE

Tendons join BONE to BONE

Which statement best describes a Synovial Joint?

Which of the following are examples of Synovial joints?

Which movement occurs during Flexion of a joint?

Which movement occurs during Extension of a joint?

Which movement occurs during Abduction of a joint?

Which of the following is an example of Dorsiflexion

Skeletal muscle is considered voluntary muscle

Which type of muscle fibre would be most associated with Marathon runners?

Which muscle works in an antagonistic pair with the Biceps?

Which muscle works in an antagonistic pair with the Quads?

Which muscle works in an antagonistic pair with the Glutes?

Which statement best describes Isometric muscle contraction?

Which of these statements best describes the Frontal Plane?

Which of these statements best describes the Sagittal Plane?

Which of these statements best describes the Transverse Plane?

Which of these statements best describes the Sagittal Axis?

Which of these statements best describes the Frontal Axis?

Which of these statements best describes the Vertical Axis?

Muscular Strength, Flexibility and Body Composition are considered to be _____________________.

Power, Speed and Reaction Time are considered to be ______________.

Which statement best describes Aerobic Endurance?

Which statement best describes Agility?

What do the letters of the acronym SMART stand for?

What do the letters of the acronym FITT stand for?

What are the main components of fitness that are developed by Continuous Training?