TY LCPE Exam

Last updated about 3 years ago
30 questions
Complete all questions. Pay close attention to the type of question, some require more than one answer to be selected.
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3

Which of the following are considered functions of the skeletal system?

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1

Which of the following is considered a long bone?

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1

Which of the following is an example of a flat bone?

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1

A ligament joins BONE to BONE

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1

Tendons join BONE to BONE

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Which statement best describes a Synovial Joint?

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4

Which of the following are examples of Synovial joints?

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1

Which movement occurs during Flexion of a joint?

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1

Which movement occurs during Extension of a joint?

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1

Which movement occurs during Abduction of a joint?

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1

Which of the following is an example of Dorsiflexion

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1

Skeletal muscle is considered voluntary muscle

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1

Which type of muscle fibre would be most associated with Marathon runners?

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1

Which muscle works in an antagonistic pair with the Biceps?

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1

Which muscle works in an antagonistic pair with the Quads?

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1

Which muscle works in an antagonistic pair with the Glutes?

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1

Which statement best describes Isometric muscle contraction?

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1

Which of these statements best describes the Frontal Plane?

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1

Which of these statements best describes the Sagittal Plane?

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1

Which of these statements best describes the Transverse Plane?

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1

Which of these statements best describes the Sagittal Axis?

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1

Which of these statements best describes the Frontal Axis?

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1

Which of these statements best describes the Vertical Axis?

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1

Muscular Strength, Flexibility and Body Composition are considered to be _____________________.

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1

Power, Speed and Reaction Time are considered to be ______________.

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1

Which statement best describes Aerobic Endurance?

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1

Which statement best describes Agility?

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1

What do the letters of the acronym SMART stand for?

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1

What do the letters of the acronym FITT stand for?

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1

What are the main components of fitness that are developed by Continuous Training?