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TY LCPE Exam

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Last updated about 3 years ago
30 questions
Complete all questions. Pay close attention to the type of question, some require more than one answer to be selected.
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Question 1
1.

Which of the following are considered functions of the skeletal system?

Question 2
2.

Which of the following is considered a long bone?

Question 3
3.

Which of the following is an example of a flat bone?

Question 4
4.

A ligament joins BONE to BONE

Question 5
5.

Tendons join BONE to BONE

Question 6
6.

Which statement best describes a Synovial Joint?

Question 7
7.

Which of the following are examples of Synovial joints?

Question 8
8.

Which movement occurs during Flexion of a joint?

Question 9
9.

Which movement occurs during Extension of a joint?

Question 10
10.

Which movement occurs during Abduction of a joint?

Question 11
11.

Which of the following is an example of Dorsiflexion

Question 12
12.

Skeletal muscle is considered voluntary muscle

Question 13
13.

Which type of muscle fibre would be most associated with Marathon runners?

Question 14
14.

Which muscle works in an antagonistic pair with the Biceps?

Question 15
15.

Which muscle works in an antagonistic pair with the Quads?

Question 16
16.

Which muscle works in an antagonistic pair with the Glutes?

Question 17
17.

Which statement best describes Isometric muscle contraction?

Question 18
18.

Which of these statements best describes the Frontal Plane?

Question 19
19.

Which of these statements best describes the Sagittal Plane?

Question 20
20.

Which of these statements best describes the Transverse Plane?

Question 21
21.

Which of these statements best describes the Sagittal Axis?

Question 22
22.

Which of these statements best describes the Frontal Axis?

Question 23
23.

Which of these statements best describes the Vertical Axis?

Question 24
24.

Muscular Strength, Flexibility and Body Composition are considered to be _____________________.

Question 25
25.

Power, Speed and Reaction Time are considered to be ______________.

Question 26
26.

Which statement best describes Aerobic Endurance?

Question 27
27.

Which statement best describes Agility?

Question 28
28.

What do the letters of the acronym SMART stand for?

Question 29
29.

What do the letters of the acronym FITT stand for?

Question 30
30.

What are the main components of fitness that are developed by Continuous Training?