BrainPop - Nutrition - Jennifer Istre | Biblioteka

1

In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates," what does "disproportionate" mean?

Dangerous

Unbalanced

Nutritious

Perfect

1

Which of the following is the healthiest type of carbohydrate?

Bread made with white flour

Rice made with whole grains

Cereal made with refined grains

White rice

1

What might happen if you didn't consume enough protein?

Your body wouldn't be able to build muscle mass.

You wouldn't have any energy at all.

You would feel really thirsty all the time.

You would become overweight.

1

Osteoporosis is a disorder that can be caused by not consuming enough calcium. What can you infer about osteoporosis?

It affects the nervous system

It affects the skin

It affects the stomach

It affects the bones

1

Which of these performs the same function as gasoline in a car?

Water

Protein

Carbohydrates

Fats

1

What do all heterotrophs have in common?

Their diets must include meat

They must drink at least one liter of water each day to survive

They must consume nutrients to survive

They must breathe oxygen to survive

1

Dairy products are typically:

High in protein

Low in calories

Low in fat

High in fiber

1

Which is the healthiest type of meat?

Red meat

Brown meat

Raw meat

Lean meat

1

What does it mean that the blue portion of the plate is rather small?

Vegetables should be eaten in abundance

You shouldn't consume all that much dairy

You should consume a non-fat diet

Fruits are a poor source of nutrients

1

What's an example of consuming candy in moderation?

Eating a candy bar every day

Eating a candy bar once a week

Avoiding candy bars at all costs

Eating candy bars whenever they're available