Pre-Assessment: Nutrients

Last updated over 2 years ago
10 questions
Do your best to answer these questions. Lets see what you already know about the 6 essential nutrients!
1

Which of the following is an example of a carbohydrate?

1

Which of the following foods contain protein?

1

What nutrient is important for strong bones?

1

Vitamin C is important for healthy skin.

1

Which of the following is an example of a healthy fat?

1

Which nutrient provides long-lasting energy in the body?

1

Which nutrient is responsible for building and repairing tissues?

1

Match the nutrient with their food source.

Draggable itemCorresponding Item
Calcium
Milk
Vitamin C
Oranges
Iron
Spinach
1

Proteins are a type of carbohydrate.

1

Which of the following nutrients do not provide energy?