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Pre-Assessment: Nutrients
By Nicole Nicholas
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Last updated almost 3 years ago
10 questions
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Instructions
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Do your best to answer these questions. Lets see what you already know about the 6 essential nutrients!
Question 1
1.
Question 2
2.
Question 3
3.
What nutrient is important for strong bones?
Question 4
4.
Question 5
5.
Question 6
6.
Question 7
7.
Question 8
8.
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Corresponding Item
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Question 9
9.
Question 10
10.
Which of the following is an example of a carbohydrate?
Chicken breast
Broccoli
Bread
Cheese
Which of the following foods contain protein?
Bananas
Eggs
Potatoes
Cereal
Vitamin C is important for healthy skin.
True
False
Which of the following is an example of a healthy fat?
Butter
Avocado
Potato chips
Ice cream
Which nutrient provides long-lasting energy in the body?
Carbohydrates
Vitamins
Protein
Fat
Which nutrient is responsible for building and repairing tissues?
Vitamins
Carbohydrates
Protein
Fats
Match the nutrient with their food source.
Vitamin C
Milk
Iron
Oranges
Calcium
Spinach
Proteins are a type of carbohydrate.
True
False
Which of the following nutrients do not provide energy?
Vitamins and minerals
Fats
Carbohydrates
Proteins