Science Explainer: How to have a balanced health triangle - Formative Staff | Laabri

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Mmuae Afoforo a Wobɛpaw:

eating a well-balanced diet

taking a nap

drinking water

exercising

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Drag each action into the correct box to show which aspect of one's health it promotes.

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Consuming sugary processed foods regularly is important.

Eating a diet consisting mainly of fried foods.

Drinking adequate amounts of water daily.

Getting 30 minutes of exercise per week.

Ensuring a well-balanced diet with whole grains, lean proteins, and fruits and vegetables.