6th-Chapter 1: Lesson 1.3 Building Skills for Health and Wellness pg. 21
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Last updated 4 months ago
5 questions
Required
20
What are the five steps to making a good, healthy decision?
1. Step 1: _______
2. Step 2: _______
3. Step 3: _______
4. Step 4: _______
5. Step 5: _______
Required
20
What are SMART goals?
1. S-_______
2. M-_______
3. A-_______
4. R-_______
5. T-_______
Required
20
To stand up to pressures and influences toward unhealthy behaviors, you can build _______ skills.
Required
20
Health _______ is the ability to locate, interpret, apply, and communicate information relating to your health.
Required
20
Critical thinking. Give an example of a long-term goal and the series of short-term goals involved in achieving it. Make sure that your goals are SMART.
Critical thinking. Give an example of a long-term goal and the series of short-term goals involved in achieving it. Make sure that your goals are SMART.