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Laabri

6th-Chapter 1: Lesson 1.3 Building Skills for Health and Wellness pg. 21

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Last updated 11 months ago
5 Nsɛmmisa
Ɛhia
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Ɛhia
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Ɛhia
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1.

What are the five steps to making a good, healthy decision?

1. Step 1:

2. Step 2:

3. Step 3:

4. Step 4:

5. Step 5:

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2.

What are SMART goals?

1. S-

2. M-

3. A-

4. R-

5. T-

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3.

To stand up to pressures and influences toward unhealthy behaviors, you can build skills.

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4.

Health is the ability to locate, interpret, apply, and communicate information relating to your health.

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5.

Critical thinking. Give an example of a long-term goal and the series of short-term goals involved in achieving it. Make sure that your goals are SMART.