Heathy Habits - Lesson 2
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Last updated about 2 years ago
12 questions
1
Why is encouraging healthy lifestyles in children and teens important?
Why is encouraging healthy lifestyles in children and teens important?
1
What is the recommended daily amount of physical activity for teenagers to maintain good health and fitness?
What is the recommended daily amount of physical activity for teenagers to maintain good health and fitness?
1
What types of physical activities should teenagers include in their exercise routine?
What types of physical activities should teenagers include in their exercise routine?
1
How can parents promote healthy habits in teenagers related to screen time?
How can parents promote healthy habits in teenagers related to screen time?
1
What is the main message conveyed by the provided information about exercise and teenagers?
What is the main message conveyed by the provided information about exercise and teenagers?
1
Which of the following activities are vigorous aerobic activities suitable for teenagers?
Which of the following activities are vigorous aerobic activities suitable for teenagers?
1
Regular exercise can help prevent which of the following health conditions in teenagers?
Regular exercise can help prevent which of the following health conditions in teenagers?
1
Which of the following is an example of a moderate aerobic activity?
Which of the following is an example of a moderate aerobic activity?
1
What is the recommended amount of physical activity for teenagers each day?
What is the recommended amount of physical activity for teenagers each day?
1
Which of the following are examples of low-to-moderate intensity activities for teenagers?
Which of the following are examples of low-to-moderate intensity activities for teenagers?
1
Why is it important for teenagers to drink fluids regularly during physical activity?
Why is it important for teenagers to drink fluids regularly during physical activity?
1
Which of the following is NOT a low-to-moderate intensity activity for teenagers?
Which of the following is NOT a low-to-moderate intensity activity for teenagers?