Chapter 5 Review Understanding Mental and Emotional Health
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Last updated 4 months ago
24 questions
4
What encompasses mental and emotional well-being (5.1)?
What encompasses mental and emotional well-being (5.1)?
4
What does mental distress refer to (5.1)?
What does mental distress refer to (5.1)?
4
Which of the following is included in mental health (5.1)?
Which of the following is included in mental health (5.1)?
4
What characterizes mental health conditions (5.1)?
What characterizes mental health conditions (5.1)?
4
What are the three different parts of your identity (5.1)?
What are the three different parts of your identity (5.1)?
4
Which of the following best defines a belief (5.1)?
Which of the following best defines a belief (5.1)?
4
Self-image is closely related to which of the following (5.1)?
Self-image is closely related to which of the following (5.1)?
4
What factors affect your self-esteem (5.1)?
What factors affect your self-esteem (5.1)?
4
How do people with healthy self-esteem view failures (5.1)?
How do people with healthy self-esteem view failures (5.1)?
4
How can assessing the health of your thoughts and feelings help (5.1)?
How can assessing the health of your thoughts and feelings help (5.1)?
4
What do people with low self-esteem think negatively about (5.1)?
What do people with low self-esteem think negatively about (5.1)?
4
What is the overall goal of assessing mental/emotional health (5.1)?
What is the overall goal of assessing mental/emotional health (5.1)?
4
What does emotional awareness entail (5.2)?
What does emotional awareness entail (5.2)?
4
Which emotions can be considered unpleasant(5.2)?
Which emotions can be considered unpleasant(5.2)?
4
What strategies can help in developing emotional control (5.2)?
What strategies can help in developing emotional control (5.2)?
4
What are emotions (5.2)?
What are emotions (5.2)?
4
What abilities do people with high emotional intelligence (EI) have (5.2)?
What abilities do people with high emotional intelligence (EI) have (5.2)?
4
What is necessary to develop close relationships with others (5.2)?
What is necessary to develop close relationships with others (5.2)?
4
Which skills are people with high EI not likely to possess (5.2)?
Which skills are people with high EI not likely to possess (5.2)?
4
What is one characteristic of people with high EI (5.2)?
What is one characteristic of people with high EI (5.2)?
4
What is distress (5.3) ?
What is distress (5.3) ?
4
What happens during the alarm stage of stress (5.3)?
What happens during the alarm stage of stress (5.3)?
4
What is stress management (5.3)?
What is stress management (5.3)?
8
What is the purpose of eustress (5.3)?
What is the purpose of eustress (5.3)?