| Draggable item | arrow_right_alt | Corresponding Item |
|---|---|---|
Coronary Heart Disease (CHD) | arrow_right_alt | A condition that involves narrowing or blockage of blood vessels that supply the heart, leading to heart attack/angina. |
Hypertension | arrow_right_alt | A condition where a person’s bone density decreases/gets low and bones tend to become brittle and prone to breaking; |
Osteoporosis | arrow_right_alt | When blood clot forms in blood vessels in brain (cuts off oxygen to area) |
Obesity | arrow_right_alt | Excess body fat that endangers health, can be calculated using BMI or measuring weight circumference |
Type 2 Diabetes | arrow_right_alt | Caused by poor diet and physical inactivity; insulin resistant; treat by exercising and changing diet |
Stroke | arrow_right_alt | (high blood pressure) is when the pressure in your blood vessels is too high (140/90 mmHg or higher). It is common but can be serious if not treated. |
| Draggable item | arrow_right_alt | Corresponding Item |
|---|---|---|
Sports | arrow_right_alt | is any bodily movement produced by contraction of skeletal muscles that substantially increases energy expenditure |
Exercise | arrow_right_alt | is a subcategory of physical activity where «planned, structured and repetitive» bodily movements are performed to improve or maintain one or more components of fitness |
Physical fitness | arrow_right_alt | involve competition and a physical skill |
Habitual physical activity | arrow_right_alt | can be divided into two components, health related and skill related. |