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Contemporary Health C3S1

Last updated about 2 years ago

5 questions

Instructions

Answer the following questions:

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Question 1

1.

Which of the following is a major life change?

Taking a shower

Learning to ride a bicycle

Walking to school

Getting a driver's license

Question 2

2.

Which of the following is an example of eustress?

Dealing with a major illness or injury

Preparing for a competition or a presentation

Failing a test or receiving a low grade

Going through a breakup or a loss

Question 3

3.

Why is eustress beneficial for us?

It prevents us from accomplishing our tasks

It leads to chronic stress and burnout

It causes physical and mental harm

It motivates and energizes us to achieve our goals

Question 4

4.

What is a common environmental stressor in urban areas?

Peaceful parks

Low noise levels

Crowding

Clean streets

Question 5

5.

What is a common psychological response to experiencing a catastrophe?

Happiness

Excitement

Fear

Calmness