Self Reflection
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Last updated almost 2 years ago
6 questions
This self-reflection assessment is designed to help you explore your thoughts, feelings, and behaviors in various aspects of your life. Take your time to reflect on each question and answer honestly. There are no right or wrong answers – this is an opportunity for personal insight and growth.
1
What are the three most important values or principles that guide your life?
What are the three most important values or principles that guide your life?
1
Reflect on a recent situation where your actions either aligned or did not align with your core values. What did you learn from this experience?
Reflect on a recent situation where your actions either aligned or did not align with your core values. What did you learn from this experience?
1
How would you currently rate your overall emotional well-being from 1 to 10? (1 is low, 10 is high) What factors are contributing to this?
How would you currently rate your overall emotional well-being from 1 to 10? (1 is low, 10 is high) What factors are contributing to this?
1
Identify one recurring emotion you've experienced lately. Try to think of the root and think of healthy ways you can manage or express this emotion.
Identify one recurring emotion you've experienced lately. Try to think of the root and think of healthy ways you can manage or express this emotion.
1
Identify a personal or professional goal you would like to achieve in the next 6 months. What steps can you take to get to this goal?
Identify a personal or professional goal you would like to achieve in the next 6 months. What steps can you take to get to this goal?
1
How do you typically handle conflicts or disagreements within your relationships?
How do you typically handle conflicts or disagreements within your relationships?