Health and Well-Being
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Last updated almost 2 years ago
6 questions
This assessment is designed to evaluate your knowledge and awareness of various aspects of health and well-being. Please read each question carefully and choose the response that best reflects your understanding or behavior. There is only one correct answer for each question.
1
What are some benefits of good physical health?
What are some benefits of good physical health?
1
Which of the following is NOT a component of a balanced diet?
Which of the following is NOT a component of a balanced diet?
1
What is the importance of staying hydrated?
What is the importance of staying hydrated?
1
Which of the following is NOT a common symptom of anxiety?
Which of the following is NOT a common symptom of anxiety?
1
Which of the following is a recommended practice for maintaining a healthy lifestyle?
Which of the following is a recommended practice for maintaining a healthy lifestyle?
1
What is the recommended duration of sleep for adults?
What is the recommended duration of sleep for adults?