A basketball player wants 60% of their 4,000 game day calories to come from carbohydrates. What is their target grams of carbs to eat? Round to the nearest gram.
1 point
1
Question 11
11.
A basketball player wants 20% of their 4,000 game day calories to come from fat. What is their target grams of fat to eat? Round to the nearest gram.
1 point
1
Question 12
12.
A basketball player wants 20% of their 4,000 game day calories to come from protein. What is their target grams of proteins to eat? Round to the nearest gram.