Chapter 3: Developing Good Personal Hygiene
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Last updated 4 months ago
88 questions

Required
10
Which aspects of good hygiene are important to your health?
Which aspects of good hygiene are important to your health?

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10
How does the skin help regulate body temperature?
How does the skin help regulate body temperature?
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10
What is the primary role of the skin in protection?
What is the primary role of the skin in protection?
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10
What does the skin do to prevent bacteria and viruses?
What does the skin do to prevent bacteria and viruses?
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10
Which organ covers the entire human body?
Which organ covers the entire human body?

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10
Why is it important to take a bath or shower?
Why is it important to take a bath or shower?
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10
What should you use to wash your body?
What should you use to wash your body?
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10
What should you apply after bathing?
What should you apply after bathing?
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10
What product can help with body odor?
What product can help with body odor?

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10
Which product covers up the odor of sweat?
Which product covers up the odor of sweat?
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10
What stops or dries up sweat?
What stops or dries up sweat?
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10
Why should we use deodorant or antiperspirant?
Why should we use deodorant or antiperspirant?
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10
What do deodorants and antiperspirants help with?
What do deodorants and antiperspirants help with?

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10
Which activity is important for managing stress effectively?
Which activity is important for managing stress effectively?
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10
What helps to protect your skin from harmful UV rays?
What helps to protect your skin from harmful UV rays?
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10
What is crucial for staying healthy and strong?
What is crucial for staying healthy and strong?
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10
What should you avoid to maintain a healthy lifestyle?
What should you avoid to maintain a healthy lifestyle?

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10
What is acne characterized by?
What is acne characterized by?
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10
When does acne commonly develop?
When does acne commonly develop?
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10
What blocks pores in acne?
What blocks pores in acne?
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10
What develops due to infection and inflammation in acne?
What develops due to infection and inflammation in acne?

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10
What is a common symptom of eczema?
What is a common symptom of eczema?
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10
How is eczema usually treated?
How is eczema usually treated?
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10
Why is scratching not recommended for eczema?
Why is scratching not recommended for eczema?
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10
Is eczema contagious?
Is eczema contagious?

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10
What are two indicators of damage to the skin from the sun?
What are two indicators of damage to the skin from the sun?
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10
What can overexposure to UV rays lead to?
What can overexposure to UV rays lead to?
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10
Why is spending too much time in the sun harmful?
Why is spending too much time in the sun harmful?
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10
What type of rays from the sun can cause skin damage?
What type of rays from the sun can cause skin damage?

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10
What is a risk associated with getting body art?
What is a risk associated with getting body art?
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10
Why might businesses not allow visible body art on employees?
Why might businesses not allow visible body art on employees?
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10
What can happen if a tattoo needle is not sterilized?
What can happen if a tattoo needle is not sterilized?
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10
Why is removal of tattoos considered painful and risky?
Why is removal of tattoos considered painful and risky?

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10
Which risk is associated with dirty needles in body art?
Which risk is associated with dirty needles in body art?
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10
What is a possible outcome of tearing or broken skin?
What is a possible outcome of tearing or broken skin?
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10
Why might businesses not allow visible body art?
Why might businesses not allow visible body art?
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10
What risk may come with the removal of tattoos?
What risk may come with the removal of tattoos?

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10
Why is it important to keep nails dry and clean?
Why is it important to keep nails dry and clean?
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10
What should you do regularly to moisturize hands and nails?
What should you do regularly to moisturize hands and nails?
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10
When should you wear gloves to protect your hands?
When should you wear gloves to protect your hands?
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10
How should you maintain nail length and shape?
How should you maintain nail length and shape?
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10
What is a chronic condition that causes red, itchy skin?
What is a chronic condition that causes red, itchy skin?
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10
What are the three types of skin cancer?
What are the three types of skin cancer?
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10
What is the flaking of dead skin cells from the scalp?
What is the flaking of dead skin cells from the scalp?

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10
How often should you replace your toothbrush?
How often should you replace your toothbrush?
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10
When should you use mouthwash?
When should you use mouthwash?
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10
What should you avoid to maintain good personal hygiene?
What should you avoid to maintain good personal hygiene?
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10
How many times should you visit the dentist in a year?
How many times should you visit the dentist in a year?

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10
What is the colorless film that coats teeth and dissolves protective surface?
What is the colorless film that coats teeth and dissolves protective surface?
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10
What combines with bacteria in your mouth to form plaque?
What combines with bacteria in your mouth to form plaque?
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10
What does plaque become if not removed by brushing/flossing?
What does plaque become if not removed by brushing/flossing?
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10
What helps break down food and combines with bacteria?
What helps break down food and combines with bacteria?

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10
What can happen if you don't brush and floss?
What can happen if you don't brush and floss?
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10
What is the consequence of tooth decay reaching the deepest layer?
What is the consequence of tooth decay reaching the deepest layer?
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10
How can poor dental hygiene impact nerves in your teeth?
How can poor dental hygiene impact nerves in your teeth?
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10
What can prevent the development of holes in teeth?
What can prevent the development of holes in teeth?

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10
What is the term for an infection under the gum tissue?
What is the term for an infection under the gum tissue?
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10
What is the early sign of gum problems?
What is the early sign of gum problems?
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10
What develops when plaque and tartar build up on teeth?
What develops when plaque and tartar build up on teeth?
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10
What is an inflammation of the gums?
What is an inflammation of the gums?

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10
What is a possible professional treatment for cavities?
What is a possible professional treatment for cavities?
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10
What is a common at-home treatment for cold sores?
What is a common at-home treatment for cold sores?
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10
How can bad breath be managed effectively?
How can bad breath be managed effectively?
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10
What do orthodontists specialize in preventing and correcting?
What do orthodontists specialize in preventing and correcting?

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10
When should you wear sunglasses to protect your eyes?
When should you wear sunglasses to protect your eyes?
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10
What should you do to decrease eyestrain from looking at a screen?
What should you do to decrease eyestrain from looking at a screen?
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10
What should you do if something gets in your eye?
What should you do if something gets in your eye?
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10
When should you wear protective eyewear for sports?
When should you wear protective eyewear for sports?

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10
What eye condition results in seeing nearby objects clearly?
What eye condition results in seeing nearby objects clearly?
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10
Which eye condition makes distant objects appear clearer than nearby?
Which eye condition makes distant objects appear clearer than nearby?
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10
What eye issue causes objects to look blurry and stretched?
What eye issue causes objects to look blurry and stretched?
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10
Which eye condition affects the perception of color?
Which eye condition affects the perception of color?

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10
What is the corrective action for astigmatism?
What is the corrective action for astigmatism?
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10
How can nearsightedness be corrected?
How can nearsightedness be corrected?
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10
What surgery can be done for vision problems?
What surgery can be done for vision problems?
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10
Why is it important to see an optometrist regularly?
Why is it important to see an optometrist regularly?

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10
What should you do to protect your ears from noise?
What should you do to protect your ears from noise?
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10
Why is it important to turn down headphone volume?
Why is it important to turn down headphone volume?
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10
What is a preventative measure for hearing loss?
What is a preventative measure for hearing loss?
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10
How can headphones contribute to hearing damage?
How can headphones contribute to hearing damage?

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10
What is a common cause of hearing loss?
What is a common cause of hearing loss?
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10
Which part of the ear is often damaged by loud noises?
Which part of the ear is often damaged by loud noises?
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10
What might you experience with tinnitus?
What might you experience with tinnitus?
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10
What can lead to a ruptured eardrum?
What can lead to a ruptured eardrum?

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10
What sound level can cause hearing loss from a single blast?
What sound level can cause hearing loss from a single blast?
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10
How does sound level relate to time for hearing damage?
How does sound level relate to time for hearing damage?
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10
Which factor determines the speed of hearing damage?
Which factor determines the speed of hearing damage?
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10
Why is a single blast at 120 decibels concerning?
Why is a single blast at 120 decibels concerning?


















