6th-Chapter 1: Lesson 1.3 Building Skills for Health and Wellness pg. 21

Posljednje ažuriranje 11 months ago

Obavezno

What are the five steps to making a good, healthy decision?

1. Step 1:

2. Step 2:

3. Step 3:

4. Step 4:

5. Step 5:

Obavezno

What are SMART goals?

1. S-

2. M-

3. A-

4. R-

5. T-

Obavezno

To stand up to pressures and influences toward unhealthy behaviors, you can build skills.

Obavezno

Health is the ability to locate, interpret, apply, and communicate information relating to your health.

Obavezno

Critical thinking. Give an example of a long-term goal and the series of short-term goals involved in achieving it. Make sure that your goals are SMART.