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Chapter 1 Summative: Understanding Your Health and Wellness

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Last updated 6 months ago
30 questions
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Question 1
1.

What are the three main aspects of health?

Question 2
2.

(True/False) Wellness is a passive state that does not require action.

Question 3
3.

What type of insurance plan requires members to use network providers?

Question 4
4.

What is an example of preventive healthcare?

Question 5
5.

(True/False) Regular exercise is an essential part of maintaining good physical health.

Question 6
6.

(True/False) People have the right to keep their medical information private under HIPAA.

Question 7
7.

What is a good indicator of strong social health?

Question 8
8.

(True/False) Healthcare only includes treatment, not prevention.

Question 9
9.

Which of the following is NOT a component of mental and emotional health?

Question 10
10.

Which factor does NOT contribute to good physical health?

Question 11
11.

A PPO allows you to visit any doctor without a referral but tends to be more expensive.

Question 12
12.

What is an example of a genetic risk factor?

Question 13
13.

(True/False) The air you breathe is part of your social environment.

Question 14
14.

What is a protective factor for good health?

Question 15
15.

(True/False) Social media has no impact on health.

Question 16
16.

Which of the following is NOT a risk factor?

Question 17
17.

(True/False) Culture can influence health practices and wellness.

Question 18
18.

Which choice is an example of a lifestyle risk factor?

Question 19
19.

(True/False) Genetics alone determine health outcomes.

Question 20
20.

Which factor can influence long-term health the most?

Question 21
21.

What is the first step in the decision-making process?

Question 22
22.

(True/False) The decision-making process always guarantees a perfect outcome.

Question 23
23.

What factor does NOT influence decision-making?

Question 24
24.

(True/False) Reflecting on a decision helps you learn from your choices.

Question 25
25.

What is an example of a measurable goal?

Question 26
26.

(True/False) Setting a deadline for a goal is an important part of SMART goal setting.

Question 27
27.

Which statement shows a SMART goal?

Question 28
28.

What is an example of a refusal skill?

Question 29
29.

Which is an example of health advocacy?

Question 30
30.

(True/False) Health misinformation can negatively affect decision-making.