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Chapter 7 Exam
By Robert Butts
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Last updated 9 months ago
10 questions
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Record your answers to each of the following questions on the form below
Record your answers to each of the following questions on the form below
Question 1
1.
Name the six general types of nutrients
1. _______
2. _______
3. _______
4. _______
5. _______
6. _______
Question 2
2.
Question 3
3.
What are the two distinct types of vitamins?
1. _______
2. _______
Question 4
4.
_______ foods provide vitamins, minerals, and other health-promoting components and have little added sugars, saturated fats, and sodium.
Question 5
5.
Question 6
6.
What are the three main components that makeup body composition?
1. _______
2. _______
3. _______
Question 7
7.
Question 8
8.
Question 9
9.
_______-_______ is a range of irregular eating behaviors that show an unhealthy relationship with body image and food.
Question 10
10.
Explain how you can choose healthy foods and beverages at a restaurant.
True or False. Vegetarians must get the proteins they need by eating foods from animal sources.
True
False
True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.
True
False
True or false. BMI is calculated and interpreted in the same way for each age group.
True
False
People who experience overweight are at an increased risk for which of the following health conditions?
Type 2 diabetes.
Hearing loss.
Liver damage.
Lung cancer.