Chapter 7 Exam

Last updated 4 months ago
10 questions
Note from the author:
Record your answers to each of the following questions on the form below
Record your answers to each of the following questions on the form below
Required
1
Name the six general types of nutrients

1. _______
2. _______
3. _______
4. _______
5. _______
6. _______
Required
1

True or False. Vegetarians must get the proteins they need by eating foods from animal sources.

Required
1
What are the two distinct types of vitamins?
1. _______
2. _______
Required
1
_______ foods provide vitamins, minerals, and other health-promoting components and have little added sugars, saturated fats, and sodium.
Required
1

True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.

Required
1
What are the three main components that makeup body composition?

1. _______
2. _______
3. _______
Required
1

True or false. BMI is calculated and interpreted in the same way for each age group.

Required
1

People who experience overweight are at an increased risk for which of the following health conditions?

Required
1
_______-_______ is a range of irregular eating behaviors that show an unhealthy relationship with body image and food.
Required
1

Explain how you can choose healthy foods and beverages at a restaurant.