Chapter 7 Exam
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Last updated 4 months ago
10 questions
Note from the author:
Record your answers to each of the following questions on the form below
Record your answers to each of the following questions on the form below
Required
1
Name the six general types of nutrients
1. _______
2. _______
3. _______
4. _______
5. _______
6. _______
Required
1
True or False. Vegetarians must get the proteins they need by eating foods from animal sources.
True or False. Vegetarians must get the proteins they need by eating foods from animal sources.
Required
1
What are the two distinct types of vitamins?
1. _______
2. _______
Required
1
_______ foods provide vitamins, minerals, and other health-promoting components and have little added sugars, saturated fats, and sodium.
Required
1
True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.
True or false. The five food groups included in the MyPlate food guidance system are proteins, carbohydrates, fats, vitamins, and minerals.
Required
1
What are the three main components that makeup body composition?
1. _______
2. _______
3. _______
Required
1
True or false. BMI is calculated and interpreted in the same way for each age group.
True or false. BMI is calculated and interpreted in the same way for each age group.
Required
1
People who experience overweight are at an increased risk for which of the following health conditions?
People who experience overweight are at an increased risk for which of the following health conditions?
Required
1
_______-_______ is a range of irregular eating behaviors that show an unhealthy relationship with body image and food.
Required
1
Explain how you can choose healthy foods and beverages at a restaurant.
Explain how you can choose healthy foods and beverages at a restaurant.