| Stavka koja se može prevući | arrow_right_alt | Odgovarajuća stavka |
|---|---|---|
carbohydrates | arrow_right_alt | chemical substances that give your body what it needs to grow and function properly |
trans fats | arrow_right_alt | inorganic elements found in soil and water that the body needs in small quantities |
protein | arrow_right_alt | organic substances that come from plants or animals that are necessary for normal growth and development |
dietary fiber | arrow_right_alt | type of fat found in foods from animals, such as cows and goats; used to be found in many processed foods, such as packaged cookies and chips |
nutrients | arrow_right_alt | type of fat found in plant-based foods, such as vegetable oils, some peanut butters and margarines, olives, salad dressing, nuts, and seeds |
vitamins | arrow_right_alt | type of fat found mainly in animal-based foods, such as meat and dairy products |
minerals | arrow_right_alt | type of nutrient largely made up of fatty acids, which provide a valuable source of energy |
unsaturated fats | arrow_right_alt | nutrient the body uses to build and maintain all of its cells and tissues |
saturated fats | arrow_right_alt | tough complex carbohydrate that the body is unable to digest |
fats | arrow_right_alt | major source of energy for the body; found in fruits, vegetables, grains, and milk products |