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Chapter 6: Lesson 6.3 Preventing Suicide pg.180

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Last updated 9 months ago
28 questions
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Question 1
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Question 2
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Recognize Risk and Protective Factors of Suicide

The term _______ describes when a person takes one’s own life. In the United States, suicide is the second leading cause of death for people ages _______ . The most common reason people attempt suicide is _______ . It can make people believe life is not worth living, the _______ off without them, and no one will miss them. In some cases, a person who attempts suicide has _______ to for some time. In other cases, a person who already _______ decides to attempt suicide following some _______ event, such as academic failure or a fight with a friend or family member. Many individual and environmental factors outlined by the _______ (CDC) affect whether a person attempts _______ (Figure 6.12).
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Individual Risk Factors
One major individual risk factor for suicide is a _______ attempt. If a person attempted suicide before, this person is more likely to make another attempt.

A person’s overall _______ health is another individual risk factor. People who consider suicide often do so because of overwhelming _______ and _______ thoughts. Sometimes a _______ causes these symptoms. Anxiety disorders, major _______ , and other mental disorders can cause unhealthy thought patterns. These thought patterns could cause people to consider suicide. It is important to remember, however, that many people with mental illnesses never attempt suicide. Instead, they seek treatment to _______ and change unhealthy thought patterns to lead fulfilling lives.

Another risk factor for suicide is _______ use. Abusing _______ can cloud judgment and make people more likely to engage in self-harm or attempt suicide. In fact, people who abuse drugs or alcohol are _______ more likely than others to report attempting suicide.
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Environmental Risk Factors
Environmental factors include your _______ , friends and peers, community, and the media. People whose family members have a mental illness or attempt or die by suicide may have more risk for attempting suicide themselves. Crises such as _______ , death of a close family member, or _______ may strain family relationships and increase risk factors. It is important to remember that many people who face family issues never attempt suicide. They focus on _______ and strengthening family relationships. Figure 6.13 provides some techniques people can use to _______ relationships.
People who experience long-term _______ have more risk of attempting suicide. This can include exposure to abuse or neglect, racism, or violence. Another example is bullying. _______ who are bullied have a greater risk of thinking about and attempting suicide. Bullying, cyberbullying, and _______ can also lead adolescents to develop depression, which increases risk of suicide.

The prevalence of suicide in a community also affects suicide risk. Hearing about a suicide—of a friend, family member, classmate, celebrity, or even a stranger—can increase someone’s risk of a suicide attempt. This _______ risk after exposure to suicide is called suicide contagion. Some communities or groups experience a suicide cluster, which is a series of suicides or suicide attempts in a relatively short time. In these clusters, one person dies by _______ , and then other people copy this behavior.

The media can also be a risk factor. For example, after a TV show or movie _______ , the rate of suicide attempts increases in the next few weeks following the release. Media coverage does not lead most people to consider harming themselves, but can trigger a suicide attempt in people who are experiencing a mental health condition or illness. This is similar to a suicide contagion. Due to the _______ , many media organizations follow careful practices to reduce potential harm (Figure 6.14).
Question 13
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Protective Factors

The CDC outlines protective factors that can reduce the risk of suicide. People with _______ , including substance use disorders, and physical health conditions should seek effective _______ . Professional help greatly _______ of suicide. Suicide risk is also reduced by having easy access to a variety of clinical interventions.

People feeling supported by families, communities, and medical and mental health care professionals have a _______ of suicide. Certain cultures and religions support self-preservation and discourage suicide, which can also help. Certain health skills, including problem solving and _______ , make people less likely to consider suicide.
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Take Steps to Help Prevent Suicide

Suicide is a tragedy that affects individuals, families, friends and peers, and communities. For example, _______ members and close friends can grieve intensely after someone close has died from suicide. Other people in a community are also impacted by suicide. People in a person’s school, workplace, or neighborhood also grieve, even if they did not _______ know the individual who died.

All people can take steps to help prevent suicide—on an individual level and in their communities. This includes recognizing the _______ of someone who has thoughts of suicide. Promoting positive mental health for oneself and others can also decrease the risk of suicide.

To help prevent suicide, people need to respond to warning signs of suicide. Most people who attempt suicide show some warning signs about their intentions. According to the CDC, warning signs of suicide include:
  • talking or posting about wanting to die
  • seeking access to lethal means of suicide
  • increased substance use
  • _______ , rage, anxiety, or mood swings
  • sleeping too little or too much
  • withdrawal from family, friends, and loved ones
  • expressing hopelessness or feeling trapped, in unbearable pain, or like a burden
  • making _______ , including giving away personal belongings
It is very important to always take any thoughts or mention of suicide and any other warning signs very seriously. If you think about hurting yourself, talk to a parent or other adult you trust right away. This person can put you in touch with a trained mental health professional.

If a person confides in you about having thoughts of suicide, you cannot keep this secret. Talk to someone who can help immediately. You can also call 911 or a suicide hotline number to reach a trained mental health professional (Figure 6.15). The use of suicide hotlines can reduce the likelihood of suicide. If someone (such as a friend) mentions suicide, do not leave that person alone. Stay with the person until help arrives.
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Advocate for Mental Health

The most common cause of suicide is untreated depression. One step to help prevent suicide is to get treatment for a _______ condition and illness and encourage others to get treatment as well. Treatment seeks to reduce _______ , which usually means people no longer consider suicide.

To protect against suicide, you can seek and give support in your _______ , especially if you feel you are struggling. People can find support from family members, friends, and the community (Figure 6.16). Simply being able to express feelings and talk with trusted people can be very helpful. In addition, you can help _______ by using skills to build your self-esteem, shift to a positive mind-set, and manage stress. Practicing these skills regularly can help you regulate negative feelings and handle _______ in healthy ways.
Stress in the _______ is a risk factor for suicide. By improving your environment, you can reduce the risk of suicide and create a _______ . For example, students who feel connected to the school community, including other students, _______ , and staff, are less likely to experience mental health conditions and illnesses. They are also more likely to seek help for themselves or their friends.

You can help promote a positive, respectful environment by building supportive, _______ and communicating effectively by _______ and respect to others. You can also stand up to inappropriate behavior, such as intervening if you see someone being bullied. Showing tolerance and offering support to your peers can help create a _______ climate, which reduces risk for suicide.
Question 28
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Provide Help for Survivors

The term survivors describes people who lose a loved one to suicide. _______ often feel anger, guilt, and sadness. They may suffer with guilt because they were unable to prevent the death. They may feel rejected and abandoned by the person who died by suicide. _______ are sudden. This means survivors are unable to prepare themselves for a loss.

Survivors may even feel _______ or ashamed by the suicide. Many people are uncomfortable with the topic of suicide. Unfortunately, this means survivors may not get the _______ they need after their loss.

The good news is that there are ways to help survivors. Some survivors may find support groups or _______ helpful. It is important to let survivors grieve. If you know someone who lost a loved one to suicide, learn about the stages of grief (Figure 6.17). Knowing what your friend or family member is going through can help you be more _______ .

Survivors may not want to talk about their loss right away. When they are ready to talk, however, just listen. Some people feel better when they talk about difficult topics. Listening is a simple way to help survivors overcome their loss.
suicide contagion
act of taking one’s own life
suicide
series of suicides in a particular community that occur in a relatively short period of time
suicide clusters
people who lose a loved one to suicide
survivors
term that describes the copying of suicide attempts after exposure to another person’s suicide
What is the most common reason people attempt suicide?
Lack of social support
Severe depression
Academic failure
Family conflicts
What age group is suicide the second leading cause of death?
35 to 49
50 to 64
5 to 9
10 to 34
How do some individuals plan their suicide attempts?
For some time
After a failure
Spontaneously
After a fight
What affects whether a person attempts suicide, according to the CDC?
Peer pressure
Individual and environmental factors
Financial status
Physical health
Which of the following is a major individual risk factor for suicide?
Using drugs and alcohol
Previous suicide attempt
Family history of mental illness
Experiencing overwhelming sadness
What can cause unhealthy thought patterns that may lead to suicide?
Positive thoughts
Physical illness
Lack of sleep
Mental disorders
What can cloud judgment and make people more likely to attempt suicide?
Substance abuse
Physical exercise
Healthy diet
Therapy sessions
What insight can be gained from understanding the risk factors for suicide?
Everyone with mental illness attempts suicide
Substance abuse is the only risk factor
Treatment can help reduce symptoms
Risk factors are uncontrollable
What are some factors that can reduce the risk of suicide?
Isolation
Seeking clinical care
Lack of hobbies
Social media use
How can professional help prevent suicide?
Reducing the risk
Increasing the risk
Having no effect
Only for certain individuals
How does feeling supported reduce the risk of suicide?
Increasing the risk
Only in certain cultures
Lowering the risk
Having no effect
What skills can make people less likely to consider suicide?
Lack of skills
Isolation
Problem solving, conflict resolution
Social media use
Who can be affected by suicide?
Immediate family, close friends, community members
Cousins, classmates, teammates
Parents, siblings, neighbors
Strangers, teachers, coworkers
How can individuals help prevent suicide?
Avoiding others, being unaware of warning signs
Ignoring warning signs, creating negative mental health
Recognizing warning signs, promoting positive mental health
Promoting negative mental health, ignoring others
What can decrease the risk of suicide?
Ignoring warning signs
Being unaware of warning signs
Promoting negative mental health
Promoting positive mental health
Why might people grieve after someone dies from suicide?
Only if they were close friends or family
Even if they didn't personally know the person
Only if they lived in the same neighborhood
Only if they were classmates or teammates
Which of the following is a warning sign of suicide?
Increased anger, rage, anxiety or mood swings
Increased amount of sleep
Improved communication with family and friends
Decreased substance use
What is one way people may seek access to lethal means of suicide?
Expressing hopelessness or feeling trapped
Talking about wanting to die
Sleeping too little or too much
Planning for suicide and giving away personal belongings
Which of the following is NOT a warning sign of suicide?
Improved communication with family and friends
Withdrawal from family, friends, and loved ones
Increased substance use
Talking or posting about wanting to die
Why is it important to respond to warning signs of suicide?
To give away personal belongings
To help prevent suicide
To increase substance use
To express hopelessness