Pre-Test GPE S2
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Last updated about 1 year ago
41 questions
Required
1
Which of the following is the correct way to perform a push-up?
Which of the following is the correct way to perform a push-up?
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1
What is not correct when performing a squat?
What is not correct when performing a squat?
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1
Which of these is most effective to do before exercising?
Which of these is most effective to do before exercising?
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1
How does a cool-down help after a high-intensity workout?
How does a cool-down help after a high-intensity workout?
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1
What's the best way to implement a tactical play during a basketball game?
What's the best way to implement a tactical play during a basketball game?
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1
What's an effective strategy to avoid being tackled in football?
What's an effective strategy to avoid being tackled in football?
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1
Which element is essential for a sequence in dance to flow smoothly from one move to the next?
Which element is essential for a sequence in dance to flow smoothly from one move to the next?
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1
In sports like basketball, what skill is necessary for sequences of movements to transition smoothly?
In sports like basketball, what skill is necessary for sequences of movements to transition smoothly?
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1
Which of these is an example of lifetime leisure activities?
Which of these is an example of lifetime leisure activities?
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1
Which of these is a skill necessary for most sports?
Which of these is a skill necessary for most sports?
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1
Why should the Georgia Fitness Assessment be used when planning a physical activity program?
Why should the Georgia Fitness Assessment be used when planning a physical activity program?
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1
What is the primary goal of a personal program of physical activity informed by the Georgia Fitness Assessment?
What is the primary goal of a personal program of physical activity informed by the Georgia Fitness Assessment?
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1
How should a typical week's physical activity program look like, based on the results of the Georgia Fitness Assessment?
How should a typical week's physical activity program look like, based on the results of the Georgia Fitness Assessment?
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1
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1
How does regular physical activity directly impact lifespan?
How does regular physical activity directly impact lifespan?
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1
What technological tool can you use to check your heart rate during exercise?
What technological tool can you use to check your heart rate during exercise?
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1
Which of the following apps can help track your daily steps?
Which of the following apps can help track your daily steps?
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1
What technology is typically used to measure speed and distance run?
What technology is typically used to measure speed and distance run?
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1
What role does protein play in the body after exercise?
What role does protein play in the body after exercise?
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1
How does adequate hydration impact physical performance?
How does adequate hydration impact physical performance?
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1
Why is consuming carbohydrates important before high-intensity workouts?
Why is consuming carbohydrates important before high-intensity workouts?
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1
What does a balanced diet for an athlete typically include?
What does a balanced diet for an athlete typically include?
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1
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1
How should fitness goals vary depending on age, gender, and skill level?
How should fitness goals vary depending on age, gender, and skill level?
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1
Which factor is NOT to be considered while planning a fitness goal?
Which factor is NOT to be considered while planning a fitness goal?
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1
Why is it important to set attainable fitness goals?
Why is it important to set attainable fitness goals?
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1
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1
What should be taken into consideration when designing a fitness routine for a group?
What should be taken into consideration when designing a fitness routine for a group?
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1
What is important to include in the fitness rules during group exercise?
What is important to include in the fitness rules during group exercise?
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1
What action portrays good sportsmanship in physical activities?
What action portrays good sportsmanship in physical activities?
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1
Why are rules important in sports and physical activities?
Why are rules important in sports and physical activities?
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1
What is an acceptable way to dispute a referee’s call during a game?
What is an acceptable way to dispute a referee’s call during a game?
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1
Which of these actions goes against ethics in Physical Education?
Which of these actions goes against ethics in Physical Education?
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1
Which practice contributes to safe weightlifting routine?
Which practice contributes to safe weightlifting routine?
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1
Why is it necessary to cool down after intensive physical activity?
Why is it necessary to cool down after intensive physical activity?
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1
What can lead to overexertion during physical exercise?
What can lead to overexertion during physical exercise?
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1
How to prevent hyperthermia during physical exercises?
How to prevent hyperthermia during physical exercises?
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1
Why might someone enjoy participating in physical activities alone?
Why might someone enjoy participating in physical activities alone?
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1
What motivates group participation in physical activities?
What motivates group participation in physical activities?
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1
Why is participation in physical activity considered desirable?
Why is participation in physical activity considered desirable?
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1
What is a mental benefit of participating in physical activities?
What is a mental benefit of participating in physical activities?