3 Key Nutrients, Food Groups and Balanced Diets - Full Review - S Hickenbottom | Biblioteka

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What are the main food groups in a balanced diet?

Fruits, vegetables, soda, and dairy.

Fruits, vegetables, carbohydrates, proteins, and dairy.

Fruits, chips, proteins, and sugar.

Fruits, cookies, proteins, and meat.

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Carbohydrates

Dairy

Fruits and vegetables

Proteins

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Weight loss at any cost.

A healthy body weight and overall good health.

A quick energy boost for workouts.

A constant feeling of hunger all day.

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Dairy and eggs

Grains and cereals

Fruits and vegetables

Meat and legumes

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Carbohydrates

Calcium

Vitamins

Fats

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Nuts and oils

Fruits and vegetables

Dairy products

Whole grains