Chapter 1 Summative: Understanding Your Health and Wellness
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Last updated 4 months ago
30 questions
Required
10
What are the three main aspects of health?
What are the three main aspects of health?
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10
(True/False) Wellness is a passive state that does not require action.
(True/False) Wellness is a passive state that does not require action.
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10
What type of insurance plan requires members to use network providers?
What type of insurance plan requires members to use network providers?
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10
What is an example of preventive healthcare?
What is an example of preventive healthcare?
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10
(True/False) Regular exercise is an essential part of maintaining good physical health.
(True/False) Regular exercise is an essential part of maintaining good physical health.
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10
(True/False) People have the right to keep their medical information private under HIPAA.
(True/False) People have the right to keep their medical information private under HIPAA.
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10
What is a good indicator of strong social health?
What is a good indicator of strong social health?
10
(True/False) Healthcare only includes treatment, not prevention.
(True/False) Healthcare only includes treatment, not prevention.
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10
Which of the following is NOT a component of mental and emotional health?
Which of the following is NOT a component of mental and emotional health?
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10
Which factor does NOT contribute to good physical health?
Which factor does NOT contribute to good physical health?
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10
A PPO allows you to visit any doctor without a referral but tends to be more expensive.
A PPO allows you to visit any doctor without a referral but tends to be more expensive.
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10
What is an example of a genetic risk factor?
What is an example of a genetic risk factor?
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10
(True/False) The air you breathe is part of your social environment.
(True/False) The air you breathe is part of your social environment.
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10
What is a protective factor for good health?
What is a protective factor for good health?
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10
(True/False) Social media has no impact on health.
(True/False) Social media has no impact on health.
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10
Which of the following is NOT a risk factor?
Which of the following is NOT a risk factor?
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10
(True/False) Culture can influence health practices and wellness.
(True/False) Culture can influence health practices and wellness.
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10
Which choice is an example of a lifestyle risk factor?
Which choice is an example of a lifestyle risk factor?
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10
(True/False) Genetics alone determine health outcomes.
(True/False) Genetics alone determine health outcomes.
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10
Which factor can influence long-term health the most?
Which factor can influence long-term health the most?
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10
What is the first step in the decision-making process?
What is the first step in the decision-making process?
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10
(True/False) The decision-making process always guarantees a perfect outcome.
(True/False) The decision-making process always guarantees a perfect outcome.
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10
What factor does NOT influence decision-making?
What factor does NOT influence decision-making?
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10
(True/False) Reflecting on a decision helps you learn from your choices.
(True/False) Reflecting on a decision helps you learn from your choices.
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10
What is an example of a measurable goal?
What is an example of a measurable goal?
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10
(True/False) Setting a deadline for a goal is an important part of SMART goal setting.
(True/False) Setting a deadline for a goal is an important part of SMART goal setting.
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10
Which statement shows a SMART goal?
Which statement shows a SMART goal?
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10
What is an example of a refusal skill?
What is an example of a refusal skill?
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10
Which is an example of health advocacy?
Which is an example of health advocacy?
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10
(True/False) Health misinformation can negatively affect decision-making.
(True/False) Health misinformation can negatively affect decision-making.