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Laabri

Chapter 1 Summative: Understanding Your Health and Wellness

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Last updated 12 months ago
30 Nsɛmmisa
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1.

What are the three main aspects of health?

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2.

(True/False) Wellness is a passive state that does not require action.

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3.

What type of insurance plan requires members to use network providers?

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4.

What is an example of preventive healthcare?

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5.

(True/False) Regular exercise is an essential part of maintaining good physical health.

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6.

(True/False) People have the right to keep their medical information private under HIPAA.

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7.

What is a good indicator of strong social health?

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8.

(True/False) Healthcare only includes treatment, not prevention.

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9.

Which of the following is NOT a component of mental and emotional health?

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10.

Which factor does NOT contribute to good physical health?

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11.

A PPO allows you to visit any doctor without a referral but tends to be more expensive.

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12.

What is an example of a genetic risk factor?

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13.

(True/False) The air you breathe is part of your social environment.

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14.

What is a protective factor for good health?

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15.

(True/False) Social media has no impact on health.

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16.

Which of the following is NOT a risk factor?

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17.

(True/False) Culture can influence health practices and wellness.

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18.

Which choice is an example of a lifestyle risk factor?

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19.

(True/False) Genetics alone determine health outcomes.

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20.

Which factor can influence long-term health the most?

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21.

What is the first step in the decision-making process?

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22.

(True/False) The decision-making process always guarantees a perfect outcome.

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23.

What factor does NOT influence decision-making?

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24.

(True/False) Reflecting on a decision helps you learn from your choices.

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25.

What is an example of a measurable goal?

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26.

(True/False) Setting a deadline for a goal is an important part of SMART goal setting.

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27.

Which statement shows a SMART goal?

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28.

What is an example of a refusal skill?

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29.

Which is an example of health advocacy?

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30.

(True/False) Health misinformation can negatively affect decision-making.