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Friday Checkin
By Kara Tingley
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Last updated about 1 year ago
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Answer the questions below to the best of your ability! You have a time limit! Use your time wisely! Get in, get seated, and get centered!
Question 1
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Question 2
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Question 3
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Question 4
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Question 5
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Question 6
6.
This is a safe space so if you want to share something feel free*...
*if it is about hurting yourself or others or if you're being hurt we HAVE to share for your safety.
Friday Mood Check Poll
How are you feeling as we wrap up this week? Choose the emoji that best represents your current mood:
😊 Feeling great! This week was a win.
😌 Pretty good. Things are going smoothly.
😐 Neutral. Not bad, not great.
😓 A bit stressed. It's been a challenging week.
🤔 Mixed feelings. It's complicated.
Energy Level Check
What's your energy level for learning today?
⚡⚡⚡ High energy! Ready to tackle anything!
⚡⚡ Moderate energy. I can engage but might need breaks.
⚡ Low energy. Focusing might be tough today.
🔋 Recharging needed. I'm running on reserve power.
🎢 Up and down. It depends on the subject/activity.
Social Connection Meter
How well did you connect with others this week?
🤝🤝🤝 Great connections! Lots of positive interactions.
🤝🤝 Some good interactions, some alone time.
🤝 Minimal interactions, but I'm okay with that.
🔍 Wish I had connected more with others.
🌱 Working on improving my social connections.
Proud Moment of the Week
What's one thing you're proud of accomplishing this week?
📚 Aced a challenging assignment or test
🤲 Helped a friend or made someone's day better
🏆 Improved in a subject or skill
📅 Stayed organized and on top of tasks
🧘 Prioritized my physical or mental health
Weekend Vibes
What are you most looking forward to this weekend?
👥 Quality time with family or friends
🎨 Pursuing a hobby or interest
🛌 Relaxing and recharging
📖 Catching up on schoolwork or responsibilities
🎲 Keeping it open - no specific plans yet