Teen girls (your age) need _______ ounces and teen boys (your age) need_______ ounces per day.
Question 4
4.
_______ slice bread
Question 5
5.
_______ cup
Question 6
6.
_______ cup
Question 7
7.
Fiber from whole grains or other foods may help reduce_______ _______ _______ and may lower risk of _______ _______
Question 8
8.
Fiber is important for proper_______ _______
Question 9
9.
The B Vitamins thiamin, riboflavin, and niacin play a role in_______ and B vitamins are also essential for a _______ _______ _______ . Iron is used to carry _______ in the blood.